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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

WHEN HEALTH IS YOUR DESTINATION, WE'RE HERE TO BE YOUR GUIDE.

Fitness Together Ashland offers private, semi-private and small group training for men, women and teens.

Beginner or advanced, Fitness Together can accommodate your needs and help you achieve your goals. 

 

We have worked with individuals:

• Recovering from a serious illness such as a stroke or cancer treatments.

• Looking to exercise to alleviate a health concern such as diabetes, high cholesterol or high blood pressure.

• Needing to lose a considerable amount of weight in order to live a longer, healthier life.

• Looking to improve a golf score, race time or points scored.

 

Our certified personal trainers provide high-quality, personalized training services for men, women and teens in a variety of settings:

Private Training:  Our most focused program.  Just you and your trainer working in a training suite that contains everything you need for a complete workout.  Customized schedules to accommodate even the busiest professional.

Semi-Private Training:  Perfect for groups of 2 or 3 with similar goals looking for the fun and financial benefit of group training, but require the flexibility of a private training schedule.

Small Group Training:  Great, high-energy workouts for up to 6 participants.  Modifications are given for each exercise and strict adherence to progression, proper technique and safety are emphasized.  Sessions available during popular training times.

ALL TRAINING TYPES are sold in packages that include private fitness evaluations, personalized goal setting sessions and nutritional coaching. 

EVERY CLIENT is treated with respect and encouragement.  It does not matter where you are in your fitness journey.  Make the call today, train with us, and let us help you succeed!

To learn more about the technical aspects of our fitness programming, please visit our FT Philosophy page.

Contact us to schedule your FREE Consultation.

Call or Text: 508-438-0050

If it has been a while since you checked us out, don’t forget that Fitness Together Ashland is now located in the 126 Commerce Park Plaza at 200 Butterfield Drive, Ashland (past UPS). 

We hope you will visit our expanded studio very soon. 

  • "Working with Bob and his associates is great!"   ― B. S.

  • "Attention to detail. Fosters a real sense of family. "   ― E. C.

  • "I've been going to Fitness Together in Ashland for a year now and it's been a great experience. Bob designed a program focused on getting me stronger for skiing and this past season was the best I've had in many years. I can't recommend Fitness Together and Bob highly enough."   ― J. C.

  • "One on One sessions"   ― B. P.

  • "Services are very personal - focused on my needs and my goals."   ― J. L.

  • "The diversity of exercises is awesome, and the attention to my desired goals is keeping my motivation moving forward."   ― K. D.

  • "The individual attention is great. The staff is so friendly and welcoming, they make sure my goals are meet. They push me in a positive way and support me."   ― K. D.

  • "I really can’t recommend Fitness Together Ashland and Southborough enough. They’ve become such an integral part of my life, it’s hard to describe all the ways in which they help me. First, there are the statistics. I don’t monitor my weight, but based on numbers collected by those who do (my doctor, for instance) on a net basis I’ve lost more than 40 pounds. Second, and more importantly, the whole shape and composition of my body has changed. Working with Bob, I have significantly increased my lean muscle mass as well as my overall strength, balance, flexibility and stamina. I’m generally calmer and sleep better. The individual sessions are tailored just to me and my exercise and nutrition goals, and the occasional PACK class provides a great sense of community. Bob is always clear on why a certain exercise or nutrition suggestion is appropriate for me at a certain time, and what I can expect to gain from doing that exercise or implementing that nutrition suggestion. He changes my program as often as necessary to take advantage of my increased abilities and keep me interested and engaged. The mental and physical benefits that I get from Fitness Together Ashland and Southborough have always been evident, but never more so than now when I am rehabbing from a total knee replacement. Bob knew that I needed to get back to the gym ASAP so I wouldn’t go totally stir crazy, and he’s been fantastic about indulging my need to get back to moving and working the other parts of my body. He designed a customized program that evolves each gym day as I get stronger - it allows me to work my whole body while simultaneously helping me to trust and learn to use my new knee correctly, ensures that I’m correctly doing my physical therapy, and doesn’t overtax my new knee while it is still healing. "   ― H. S.

  • "Very knowledgeable. Very friendly and non competitive. I look and feel better. I’ve been going there for a year and have to say it’s the longest I’ve ever committed to an exercise programe. It’s true that the only way to make a lifestyle change is a little at a time. I take group lessons that have between two and four people and due to the way the 45 min session is structured, everyone gets a great workout and pushes themselves to their limit-not someone else’s! For the same monthly rate I go between three and four times a week. Could go more if I wanted. Love it!!"   ― E. C.

  • "Enjoy the evening pack and the opportunity to challange myself to do more."   ― B. C.

  • "Great personified training"   ― B. S.

  • "Friendly and knowledgeable trainers. "   ― L. D.

  • "The work outs balance cardio and strength. It is never the same, and I feel great after each session. My trainer knows how much to push, and his encouragement goes a long way. I highly recommend Fitness Together. "   ― S. G.

  • "We are challenged each and every day, yet still enjoy coming in for workouts!"   ― K. &. B. L.

  • "I find the instructors at Fitness together to be very knowledgeable and motivational. It’s the only exercise program I’ve actually stuck with. (10 months so far) Getting great results! I partake in the group lessons. Also have flexible times. "   ― E. C.

  • "You listen to your client requests and mold the workout to fit with them."   ― L. C.

  • "As relaxed as I can be when working out"   ― J. C.

  • "Everyone is so friendly and motivating. It is always very clean and organized. Sometimes you forget you’re working out because you’re enjoying yourself so much! Not only do you get healthier physically, you get healthier mentally too!"   ― M. &. K. D.

  • "All too good"   ― B. P.

  • "Clean facility, Staff is knowledgable and truly interested in helping you to achieve your goals."   ― B. H.

Fitness Together - Ashland
9.8 out of 10 based on 172 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   7:30 AM - 2:30 PM
Sun   Closed