WHEN HEALTH IS YOUR DESTINATION, WE'RE HERE TO BE YOUR GUIDE.
Fitness Together Ashland offers private, semi-private and small group training for men, women and teens.
Beginner or advanced, Fitness Together can accommodate your needs and help you achieve your goals.
We have worked with individuals:
- Recovering from a serious illness such as a stroke or cancer treatments.
- Looking to exercise to alleviate a health concern such as diabetes, high cholesterol or high blood pressure.
- Needing to lose a considerable amount of weight in order to live a longer, healthier life.
- Looking to improve a golf score, race time or points scored.
Our certified personal trainers provide high-quality, personalized training services for men, women and teens in a variety of settings:
Private Training: Our most focused program. Just you and your trainer working in a training suite that contains everything you need for a complete workout. Customized schedules to accommodate even the busiest professional.
Semi-Private Training: Perfect for groups of 2 or 3 with similar goals looking for the fun and financial benefit of group training, but require the flexibility of a private training schedule.
Small Group Training: Great, high-energy workouts for up to 6 participants. Modifications are given for each exercise and strict adherence to progression, proper technique and safety are emphasized. Sessions available during popular training times.
ALL TRAINING TYPES are sold in packages that include private fitness evaluations, personalized goal setting sessions and nutritional coaching.
EVERY CLIENT is treated with respect and encouragement. It does not matter where you are in your fitness journey. Make the call today, train with us, and let us help you succeed!
To learn more about the technical aspects of our fitness programming, please visit our FT Philosophy page.
Contact us to schedule your FREE Consultation.
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If it has been a while since you checked us out, don’t forget that Fitness Together Ashland is now located in the 126 Commerce Park Plaza at 200 Butterfield Drive, Ashland (past UPS). We hope you will visit our expanded studio very soon.