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personal training studio
Leawood
Deer Creek Woods
13370 Metcalf Ave
Overland Park, KS 66213
(913) 451-2200
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Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
By Appointment Only
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A Healthy Breakfast Will Jump-Start Your Day
Posted: 12/14/2011
How many of us wake up, jump in the shower, and run out the door to speed off to work sans breakfast? It’s hard to make time in the early AM to make a healthy meal to get out day started. Time is of the essence and in some cases, time is money for many of us, but missing out on breakfast can be a damaging to your health and in reaching your health and fitness goals.
