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My First Blog

Posted By: Eric on 02/17/2011

All,

 

I'm now in charge of the blog... watch out! I'll be posting articles and information for everyone so stay tuned. First up, one for all the ladiessssss....

 

http://articles.elitefts.com/articles/training-articles/this-is-for-the-ladies/

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Comments (1)

  • DM
    Feb 18, 2011

    nice read E, The ladies need to know that its OK to lift some heavy weight with good form and technique! Keep the info coming!

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