Blog Archive
May 2012 (1)
April 2012 (2)
March 2012 (5)
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personal training studio
Beverly
Cummings Center
950 Cummings Ctr, Ste 98X
Beverly, MA 01915
(978) 922-3636
Map
Hours of Operation
Monday
6:00 AM - 9:30 PM
Tuesday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 2:00 PM
Sunday
Closed
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Blog
What are the health benefits of drinking tea?
Posted: 05/04/2012
Some more significance to the question: "Coffee or Tea?".
We have painted the studio!
Posted: 04/24/2012
New colors, New Energy!
What are some ways I can reduce delayed onset of muscle soreness (DOMS)?
Posted: 04/04/2012
How do you help prevent that sore, uncomfortable feeling after working out?
High to Moderate Levels of Stress Lead to Higher Mortality Rate
Posted: 03/22/2012
Can stress kill you? A very interesting article about stress and mortality rates.
New videos!
Posted: 03/13/2012
New videos at www.fitnesstogether.com/beverly
Is it OK to exercise if I have a cold?
Posted: 03/09/2012
A frequently asked question from our clients. Should you just rest or get the blood flowing when feeling under the weather?
Citrus Fruits May Help Women Reduce Risk of Stroke
Posted: 03/06/2012
A great article for women to read!
Health Expo at North Shore Mall this Saturday!
Posted: 03/01/2012
Fitness Together will have a booth at the North Shore Health Expo this Saturday, March 3rd, from 10am - 3pm.
Multi-grain vs whole grain: Which is the healthier choice?
Posted: 02/22/2012
Great article about the difference between whole grains and multi grains by a renowned Registered and Licensed Dietician.
Cocoa Could Prevent Intestinal Pathologies Such as Colon Cancer
Posted: 02/07/2012
Chocolate doing GOOD things for you?
