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COMPLIMENTARY SESSION

Full, one-hour session includes a wellness assessment and customized workout.

We know that your health, time and well-being are important - we have an expert, personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

ways to train

Choose how you want to workout with us, anytime, anywhere.

personal training in our space

IN-STUDIO private workout suites

personal training in your space

VIRTUAL LIVE training sessions

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

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