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  • Dawn Barthe, Studio Manager

    Years of Experience

    • 34 Years

    Credentials

    • NASM Certified Personal Trainer
    • Senior Fitness Consultant
    • MS Exercise Specialist

    Dawn has been in the fitness industry for over 30 years. She has worked in many aspects in the field, from fitness management and sales, training clients, to teaching group exercise classes. Dawn holds a B.S. in Psychology with a concentration in Nutrition from Southern Connecticut State University, where she also instructed fitness programs on campus. Dawn became a fitness instructor certified through AFAA (Aerobic and Fitness Association of America) in 1988, her junior year in high school and never looked back. She is proficient in many formats such as Pilates, Step, and Kickboxing just to name a few. She also holds a certification from NASM (National Academy of Sports Medicine) since 2000. Dawn believes that being fit mentally, emotionally, and physically is the true fountain of youth. In addition to managing Fitness Together Sudbury, Dawn also manages Fitness Together Wayland.

    in my free time I like to
    Snowboard, hike, boat, and work in the garden

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Maria McHugh, Nutrition Specialist

    Years of Experience

    • 10 Years

    Credentials

    • ACSM Certified Personal Trainer
    • Precision Nutrition Specialist

    Maria holds a Bachelor of Science degree in Business Administration/Finance from Boston University.  She worked in a corporate setting for many years before taking time off to raise her family.  Her passion for fitness and her love of helping others led her to pursue a career in Personal Training.  In the fall of 2011, Maria became a Certified Personal Trainer through the American College of Sports Medicine (ACSM).  She is also a certified Precision Nutrition Specialist, and currently serves as the Nutrition Specialist for Fitness Together Sudbury and Wayland.

    in my free time I like to
    spend time outdoors, bake yummy treats, share a good laugh, read and learn new things, play with animals

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Kevin Cheng, Personal Trainer

    Years of Experience

    • 17 Years

    Credentials

    • NASM Certified Personal Trainer
    • MS Exercise Specialist
    • Golf Training Specialist

    A National Academy of Sports Medicine certified personal fitness trainer, Kevin seeks to improve the quality of life of everyone he trains. Kevin, being a former Certified Nurse Aid and finishing up a program in therapeutic massage, has recognized the importance of exercise in helping with the prevention of disease and sustaining a better quality of daily life. Kevin believes in exercise and the intricate part it plays in preventative health care. He has had years of experience having participated in and trained for a variety of sports, both formally and informally, including basketball, soccer, football, tennis, tae kwon, and volleyball. Kevin has trained a variety of clients with different goals. These include clients rehabilitating from injury, serious athletes, and clients that simply want to look and feel better. All have benefited under the care of Kevin's training regimen.

    in my free time I like to
    play sports, hike, drive on windy roads, spend time with friends and family

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Diane Plotts, Personal Trainer

    Years of Experience

    • 12 Years

    Credentials

    • ACE Certified Personal Trainer
    • Parkinson's Fitness Specialist
    • Older Adult Exercise Consultant

    Diane has had an interest in the fitness field since 2006 when she began her own health and fitness journey.  By going through a journey that involved losing over 100 pounds, Diane can truly understand the struggles that many clients are going through as they begin their fitness and wellness journey. Diane has a passion for fitness and enjoys seeing others reach their full potential.    Prior to becoming an Ace Certified Personal Trainer, Diane worked as a wellness coach at a Marriott Hotel in the San Francisco area for roughly for approximately 10 years.  Diane focused on functional training along with nutrition counseling to over 300 employees.  In addition to being a personal trainer, Diane holds a Bachelor’s Degree in Criminal Justice and an Associate’s Degree in Health Sciences.  Prior to working at Fitness Together, Diane worked as a group personal trainer, boot camp instructor, and one-on-one personal trainer at a small boot camp and a large gym in the San Francisco Bay area.   

    in my free time I like to
    hiking, trail running, Spartan and OCR races, working out, fishing, and spending time with my husband and our dogs

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Shaina Mansur, Personal Trainer

    Years of Experience

    • 5 Years

    Credentials

    • NASM Certified Personal Trainer
    • AAPT Certified Personal Trainer
    • Precision Nutrition Specialist

    Shaina has a Bachelors of Science degree in Fashion Merchandising and minor in Business from Framingham State University. Once working in this field for a little over a year she knew she needed a change; She decided to go after her true passion of health and fitness. She attended the American Academy of Personal Training (AAPT) in Boston where she became certified through NASM (National Association of Sports Medicine). Shaina’s love for the gym has flourished over the last five years. Never being great at sports as a kid once she was introduced to a gym setting she really found her passion for weight lifting and even most recently yoga. Her other hobbies includes cooking, hiking and kayaking, and anything that involves dogs. Her background as a Certified Nursing Assistant has greatly helped her become well rounded and confident with working with people of all ages. Shaina truly believes it is never to late to change into living a healthy lifestyle. With the right tools anyone can become the best versions of themselves. Through helping her clients develop a healthy mindset and relationship around exercise and nutrition she knows she is can help anyone achieve their goals with great success.

    in my free time I like to
    Lift weights, hike, kayak, cook and eat, play with dogs

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Jack Chuma, Personal Trainer

    Years of Experience

    • 3 Years

    Credentials

    • NASM Certified Personal Trainer

    At the young age of 12 years old, Jack was first shown how to exercise by his father in the basement of their home.  Ever since then, fitness has been his number 1 passion.  His love for the pursuit of fitness has been the driving force that produced many great results athletically.  Starting as an all-star athlete in Football and Track & Field in high school, Jack went on to become a college Pole Vaulter at the University of Massachusetts, Amherst, where he broke the school record 4 times and won the New England Championships in his final competition. Jack now wants to draw on his athletic experiences to help out other people.  He believes that although not everyone is training to be in an athletic competition, there are principles of athletic training that can help anyone in everyday life.  With his experiences as a Division 1 college athlete paired with a Personal Training Certification from the National Academy of Sports Medicine, Jack brings a unique perspective and approach to the game.

    in my free time I like to
    work on software programming projects, workout, and watch football

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Friendly, supportive staff. Relaxed atmosphere.

  • This place is the best, great people, great plans for each individual.

  • Fitness Together totally changed my approach to exercise. Through their guidance, I found a great healthy food plan, lost 26 pounds (BMI 22.1!), and, at 63, am in the best shape of my life. I've been a client for 10 years and the quality of the trainers that I've worked with have been consistently outstanding. The biggest difference for me was that this is the first gym I've joined where I've consistently stuck with the exercise plan no matter what has happened in my life including significant work travel, vacations, and illness. I consider the fees I pay to be part of my healthcare costs as the healthier I am, the less I have to spend on prescription drugs and doctor visits. Thank goodness for FT!

  • Excellent, knowledgeable staff, convenient location, top notch facility.

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