Skip to main content

« Back

Saturated Fat Helps Avoid Diabetes

Aug 10, 2015

• The saturated fat heptadecanoic acid was most beneficial for metabolism in a study of dolphins
• Dolphins with the highest levels of this saturated fat in their blood had lower insulin and triglyceride levels
• When dolphins with low heptadecanoic acid levels were fed fish high in the saturated fat, their markers of metabolic syndrome, including elevated insulin, glucose, and triglycerides, normalized
• Heptadecanoic acid is found in certain fish as well as whole milk, whole milk yogurt, and, especially, butte

TRY FITNESS TOGETHER® TODAY

Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.

SCHEDULE NOW LEARN MORE