I have managed both large and small health clubs in Massachusetts, developed worksite wellness programs, and helped design and manage corporate wellness programs for companies such as Intel and Digital Federal Credit Union. I've personally trained hundreds of clients of all ages to reach their health and fitness goals. I also have experience in sport specific training, developing programs for hockey, golf, tennis and skiing. From 2008-2011 I was part of the coaching staff for the Hopkinton boy's varsity ice hockey team, and enjoyed helping the young athletes learn about hockey strategy as well as concepts in sports nutrition and exercise conditioning. Currently, as owner of Fitness Together Southborough and Ashland, I take pride in helping clients achieve their health and fitness goals. I really enjoy what I do. Having a successful business and knowing clients needs are met is one thing, but actually helping clients get into the best shape of their lives, that is amazing!

in my free time I like to
In my free time, I play hockey with a local men’s hockey league. As a former competitive hockey player, I have played with and against some elite professionals and enjoy staying connected to the game. More recently, I've also taken up hiking/rucking and have now completed two Tough Ruck marathons (26.2 miles with 22 pounds of weight in my pack). Along with my wife, I volunteer with several organizations providing help to military veterans and a Bulldog rescue organization.