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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

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Fitness Together® Southborough

Fitness Together Southborough offers private, semi-private and small group training for men, women and teens.

Beginner or advanced, Fitness Together can accommodate your needs and help you achieve your goals. 

 

We have worked with individuals:

• Recovering from a serious illness such as a stroke or cancer treatments.

• Looking to exercise to alleviate a health concern such as diabetes, high cholesterol or high blood pressure.

• Needing to lose a considerable amount of weight in order to live a longer, healthier life.

• Looking to improve a golf score, race time or points scored.

 

Our certified personal trainers provide high-quality, personalized training services for men, women and teens in a variety of settings:

Private Training:  Our most focused program.  Just you and your trainer working in a training suite that contains everything you need for a complete workout.  Customized schedules to accommodate even the busiest professional.

Semi-Private Training:  Perfect for groups of 2 or 3 with similar goals looking for the fun and financial benefit of group training, but require the flexibility of a private training schedule.

Small Group Training:  Great, high-energy workouts for up to 6 participants.  Modifications are given for each exercise and strict adherence to progression, proper technique and safety are emphasized.  Sessions available during popular training times.

ALL TRAINING TYPES are sold in packages that include private fitness evaluations, personalized goal setting sessions and nutritional coaching. 

EVERY CLIENT is treated with respect and encouragement.  It does not matter where you are in your fitness journey.  Make the call today, train with us, and let us help you succeed!

To learn more about the technical aspects of our fitness programming, please visit our FT Philosophy page.

 

Contact us to schedule your FREE Consultation.

Call or Text: 508-438-0050

  • "Knowledgeable and friendly trainers!"   ― L. D.

  • "Adriana is very motivating and great to work with. "   ― L. D.

  • "Having accountability to keep me going. I really appreciate being kept in proper form at all times. "   ― M. S.

  • "Nice place, excellent coaches and reasonable price!"   ― H. Z.

  • "Good, knowledgeable trainers. "   ― M. Z.

  • "Personal attention to individual needs"   ― H. &. A. B.

  • "I like workIng one on one with someone who can provide a personalized program tailored to meet my needs, and who can switch up the routine as my needs evolve. My trainer is also a great coach and mentor, providing feedback and guidance on a consistent basis. Having a weekly program to adhere to has kept me accountable, especially on days when I'm feeling less motivated. I'm so glad I made the decision to join FT. It has been a wonderful investment of my time."   ― A. L.

  • "Our trainer Eugenia Boakye! She is an amazing personal trainer!! She gets you and keeps you motivated with your work outs. She's extremely commited to her clients, helping to reach goals with the work out routine she creates for each individual. I am very pleased to have her as a personal trainer 👍🏼👍🏼👍🏼"   ― H. C.

  • "Eugenia my trainer is wonderful. She is so patient with me."   ― C. G.

Fitness Together - Southborough
9.3 out of 10 based on 19 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   7:30 AM - 2:30 PM
Sun   Closed