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Check your bags...Did you pack your workout clothes?

Mar 29, 2012

With summer right around the corner and spring break already here that means a lot of vacation time.

Traveling these days will definitely get your heart rate up, but not in a good way. Take your gym clothes on your next trip and take advantage of hotel gyms and swimming pools. The equipment might not be state of the art, but there's never a shortage of towels. Hotel with no gym? Try push-ups and lunges in your room.

This will reduce some of the stresses of traveling, keep that heart healthy and keep you on track to your goals!

With summer right around the corner and spring break already here that means a lot of vacation time.

Traveling these days will definitely get your heart rate up, but not in a good way. Take your gym clothes on your next trip and take advantage of hotel gyms and swimming pools. The equipment might not be state of the art, but there's never a shortage of towels. Hotel with no gym? Try push-ups and lunges in your room.

This will reduce some of the stresses of traveling, keep that heart healthy and keep you on track to your goals!

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