Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherSebring
Plaza by the Mall
927 Mall Ring Rd
Sebring, FL   33870
p. (863) 382-2257
Fitness Together$99 to $199
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HOURS OF OPERATION

Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Sebring.

Dana O’Rourke, CFT

Fitness and Nutrition Coach

My name is Dana O’Rourke and I have been a personal trainer at Fitness Together-Sebring since 2014. I received my certification from International Sports Sciences Association, ISSA, in 2014 after losing over 100 pounds!  After doing so, I wanted to help others achieve their fitness goals because, after all, if I could do it, so could they!  

Working with clients one on one allows me to not only train them physically but to also get to know them on a personal level to be able to help them in their daily lives with food, work and home stressors, which all play a part in our overall health and well-being. 

I love being a part of Fitness Together and watching as our clients change their lives one workout at a time!

 

Fitness Certifications: International Sports Science Association (ISSA), Adult First Aid, Adult CPR, Child CPR, Infant CPR

Whitney Lee, CFT
Whitney Lee, CFT

Whitney Lee, CFT

Fitness and Nutrition Coach

I’m a certified personal trainer, have my bachelors in Psychology with a Coaching minor, and I am a certified Physical Education teacher K-12. Being a teacher and personal trainer has allowed me to work with people of all ages and walks of life. No matter the setting or the person, what really ignites a fire in me is helping people reach their goals and improve their quality of life. Doing so is never easy, but that is right up my alley! Life is not short of its challenges and I wholeheartedly believe we were not meant to take it on alone! 

 

Fitness Certification: International Sports Science Association (ISSA), Adult First Aid, Adult CPR, Child CPR, AED

FJ Kole, CFT
FJ Kole, CFT

FJ Kole, CFT

Fitness and Nutrition Coach

Hi, I’m FJ Kole, a certified personal trainer of Fitness Together – Sebring.  I’ve always had an interest in the fitness world. I started working out when I was in high school and really got into the science of how the body works and the role muscles play in our everyday movements. As I’ve worked out over the years, I feel much better about myself both physically and mentally. My wife is a licensed massage therapist and seeing how happy she was helping others feel better, compiled with the feelings I had acquired about myself from achieving some of my personal goals, I decided that I wanted to help others achieve their goals. The most enjoyable part of my job is seeing people feel as amazing everyday as they possibly can and watching the change of their overall wellness!

Fitness Certifications: Aerobics and Fitness Association of America (AFAA) Adult 1st Aid, Adult CPR, Child CPR, Infant CPR

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Mike Lee, CFT
Mike Lee, CFT

Mike Lee, CFT

Fitness and Nutrition Coach

Hi, my name is Michael Lee (most people know me as Mike Lee or Coach Lee). I'm currently a full time teacher at Sebring High school and I also coach jv volleyball and girls varsity basketball. I've been married to my lovely wife Jodi for 29 years and I have two grown children, Ashley Rice and Whitney Lee. My daughter Ashley is married and they have a beautiful little girl named Tayla Jae Rice.

I have spent most of my life fat. I weighed 100 pounds when I was in the 4th grade and remember two things very clearly: 1) I wore "Husky" sizes, 2) I was called all kinds of nicknames related to being fat. I "slimmed down" three times in my life, for various reasons but always gained the weight back...and then some. It wasn't until just a few short years ago that I began to "slim down"...and then some.

I have lost 55 pounds and still counting. I have gone from not being able to run 1 mile, to being able to complete a 5k in under 24 minutes to, completing a half marathon! I have gone from not being able to do two pullups to being able to do fifty plus in a single workout. I am now able to go for my annual phusical and able to leave with the doctor happy to tell me that I am in good health and that I can do more than most 50 year olds can do!

If I had to define my fitness philosophy it would come down to these two things: 1)there is not shortcut, a healthy diet and consistent exercise is the only way to get healthy permanently, and 2) you can do more that you can ever imagine. If I can do this, so can you! So let's get busy!!

Education: Bachelor of Arts degree in teaching, Master's Degree in Education from Warner Southern College (now known as Warner University)

Fitness Certification: American Council on Exercise – Certified Fitness Trainer, BCLS: Adult CPR, Child CPR & Infant CPR, Cognitive A.E.D. Training.

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