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Personal Training Studio 1450 5th St
Suite 120
Santa Monica, CA 90401

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Breaking Out of Your Exercise Rut

Breaking Out of Your Exercise Rut

Click Here to View July Newsletter


Our new progressive workout program. Workouts will begin with a dynamic warm-up and practice of a specific skill, then ramp up into a pre-programmed workout that will test you like never before. Small group personal training also includes:

  • Fitness Assessments every 6-8 weeks
  • Nutritional consultations, seminars, and access to online tracking tools
  • MyZone heart rate monitoring system
  • Customizable levels as well as beginner classes to build up your levels and knowledge of movements and exercises. 



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