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  • Greg Sterner, Licensed Physical Therapist and Owner

    Years of Experience

    • 28 Years

    Credentials

    • Licensed Physical Therpist (BS in Health Sciences Northeastern University)
    • Certified Strength and Conditioning Specialist (NSCA)
    • Certified Personal Trainer (American Council on Exercise)
    • Certified Nutrition Specialist (American Academy of Sport Dietitians and Nutritionist)
    • McKenzie MDT Certified
    • FMS Certified

    Ever since Greg Sterner was in high school, he knew he wanted to help people get fit, strong and stay that way. Greg decided to pursue his passion and graduated from Northeastern University with a Bachelor's degree in Physical Therapy. For the past twenty years he has been helping people get in the best shape of their lives as a certified personal trainer through the American Council on Exercise (ACE) and a Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists (AASDN). In addition, Greg has also been helping people overcome injuries and obstacles to fitness as a Physical Therapist, with his elite certification as a McKenzie Certified Mechanical Diagnosis and Treatment Clinician, as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Greg was eager to take his knowledge and experience helping people one step further, and in 2009 opened Fitness Together Point Loma, a one-on-one private personal training studio in the heart of Point Loma at Liberty Station. Now with the success of Fitness Together in Point Loma, The Sterners' have been able to realize of dream of operating a second location in Rancho Bernardo. Fitness Together specializes in one-on-one workouts with your personal trainer in a private training suite, where clients can work on individual goals and where trainers are sensitive to special conditions, such as injuries. In addition to changing the lives of his clients, Greg has volunteered and spoken to senior groups on such topics as arthritis and physical training. He has also co-presented seminars in La Jolla and Aspen, CO on sports performance training for athletes in all realms of sports. Greg also is a proud member of the San Diego Rotary while helping to mentor students interested in a health profession career.

    in my free time I like to
    Spend time with my daughters and wife in the great San Diego outdoors. We love to go hiking, spend time at the beach and traveling in the U.S. and abroad. I also love surfing, running and weight training. Reading and attending live concerts are also a nice luxury.

    Complimentary Fit Evaluation
  • Jared Rendon, General Manager of Fitness & Wellness

    Years of Experience

    • 3 Years

    Credentials

    • Bachelor's Degree Cal State Sacramento in Kinesiology Strength and Conditioning concentration

    I’ve been passionate about basketball since middle school, and in 8th grade, I first started lifting weights to enhance my strength for the game. Over time, I developed a love for weight training that, at times, surpassed my love for basketball. This journey led me to explore a career in exercise science which was inspired by the incredible coaches I’ve had throughout my life. With over a decade of experience in weight training, I’ve focused on a wide range of goals whether it’s building muscle, losing fat, or improving athletic performance. During my undergraduate studies, I had the privilege of learning from a diverse group of professors. I am deeply passionate about helping people improve their overall health, and I believe that enhancing fitness has a positive impact on all areas of life. It’s my mission to guide others in achieving their personal goals and to share the knowledge I’ve gained over the years to support their journey toward better health and fitness.

    in my free time I like to
    spend quality time with my family and playing basketball. I also love exploring the natural beauty of San Diego, whether that’s taking in a scenic view or relaxing at the beach. I also have a passion for exploring new restaurants around San Diego, always on the lookout for hidden gems and enjoying a variety of different cuisines.

    Complimentary Fit Evaluation
  • Eric Duong, Certified Personal Trainer/Doctor of Physical Therapy

    Years of Experience

    • 11 Years

    Credentials

    • Doctor of Physical Therapy (University of St. Augustine for Health Sciences)
    • Certified Strength and Conditioning Specialist (NSCA)

    With a background rooted in being a multi-sport athlete himself, Eric brings over a decade of experience as a trainer. He has worked one-on-one with clients ranging in age from 7 to 70 years old, taking pride in providing each person with lifelong tools to better understand how they can move and feel their best in their own unique way. Eric earned his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in 2024, gaining thousands of hours of hands-on experience rehabilitating individuals through exercise at every stage of recovery. His training philosophy combines a variety of evidence-based protocols within functional movement patterns & corrective exercises. Additionally, Eric’s advanced education in biomechanics enables him to create tailored workout plans that address individual goals while always being mindful of pre-existing conditions and injuries. His goal is to foster an enjoyable, fun, and safe environment suitable for any experience level.

    in my free time I like to
    train and compete in mixed martial arts, which has allowed me to connect with people and places across the world. I also dabble in writing and photography!

    Complimentary Fit Evaluation
  • Jacob Myers, Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • NASM Certified Personal Trainer
    • NASM Corrective Excerise Specialist
    • NASM Nutrition Coach
    • NASM Physique and Bodybuilding Coach

    I grew up in South Carolina, where I developed a love for the outdoors & an active lifestyle from a young age. I participated in a wide range of sports, including football, basketball, baseball, track, & wrestling. In 6th grade, I discovered weight training & quickly became passionate about it. I was inspired by the way my strength improved, how it enhanced my performance in sports, and the mental and physical discipline it brought to my daily life. In 2010, I relocated to Santa Clara, California, where I fell in love with the diverse food culture & beautiful scenery. In 2019, I became a certified personal trainer and have since dedicated myself to continually expanding my knowledge of the fitness & health industry. My goal is to share this passion and expertise with others who are committed to improving their lives through health and fitness. In August 2025, I moved to San Diego, excited to begin the next chapter of my fitness journey and to help clients achieve their personal goals.

    in my free time I like to
    hike, backpack, mountain bike, fish while discovering new tasty hidden food spots

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.