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  • Greg Sterner, Licensed Physical Therapist and Owner

    Years of Experience

    • 24 Years

    Credentials

    • Licensed Physical Therpist (BS in Health Sciences Northeastern University)
    • Certified Strength and Conditioning Specialist (NSCA)
    • Certified Personal Trainer (American Council on Exercise)
    • Certified Nutrition Specialist (American Academy of Sport Dietitians and Nutritionist)
    • McKenzie MDT Certified
    • FMS Certified

    Ever since Greg Sterner was in high school, he knew he wanted to help people get fit, strong and stay that way. Greg decided to pursue his passion and graduated from Northeastern University with a Bachelor's degree in Physical Therapy. For the past twenty years he has been helping people get in the best shape of their lives as a certified personal trainer through the American Council on Exercise (ACE) and a Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists (AASDN). In addition, Greg has also been helping people overcome injuries and obstacles to fitness as a Physical Therapist, with his elite certification as a McKenzie Certified Mechanical Diagnosis and Treatment Clinician, as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Greg was eager to take his knowledge and experience helping people one step further, and in 2009 opened Fitness Together Point Loma, a one-on-one private personal training studio in the heart of Point Loma at Liberty Station. Now with the success of Fitness Together in Point Loma, The Sterners' have been able to realize of dream of operating a second location in Rancho Bernardo. Fitness Together specializes in one-on-one workouts with your personal trainer in a private training suite, where clients can work on individual goals and where trainers are sensitive to special conditions, such as injuries. In addition to changing the lives of his clients, Greg has volunteered and spoken to senior groups on such topics as arthritis and physical training. He has also co-presented seminars in La Jolla and Aspen, CO on sports performance training for athletes in all realms of sports. Greg also is a proud member of the San Diego Rotary while helping to mentor students interested in a health profession career.

    in my free time I like to
    Spend time with my daughters and wife in the great San Diego outdoors. We love to go hiking, spend time at the beach and traveling in the U.S. and abroad. I also love surfing, running and weight training. Reading and attending live concerts are also a nice luxury.

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  • Joanna Morehead, Studio Manager and Fitness Trainer

    Years of Experience

    • 27 Years

    Credentials

    • BBA in Business Adminstration, Marketing Design, Parsons School of Design, New York, NY
    • Group Fitness, Small Group & Personal Training, Bootcamp, HIIT, Strong By Zumba
    • Barre, Strength & Circuit Training, Mat Pilates, Balance & Stability, Stretch, Roll & Release Brazillian Booty & Core Conditioning.

    Joanna grew up in New York City taking high-energy choreographed group dance and fitness classes throughout her teens and twenties. After spending years in corporate America working in branding and market research, she decided to turn her love of fitness into a full time career. Obtaining her certifications with a focus on Barre and HIIT, she went on to teach for 24 Hour Fitness, Crunch, EoS, LA Pilates, and Cal-a-Vie Resort. She has trained celebrity clients such as Michelle Obama, and also designed her own format “HIIT the Beat”; a high intensity interval class driven by music. With a commitment to innovation and progress, she thrives off being challenged and inspired, and bringing her passion for exercise to her clients. Whether you’re just getting started on your fitness journey, or looking to take your program to the next level, Joanna will custom design your sessions to be fun, unique, and results-driven - encouraging you to push through your comfort zones and be your best self.

    in my free time I like to
    In her spare time, Joanna loves spending quality time with her black lab Maya, hiking the beautiful trails of North County, searching for new music, podcasts, and working on graphic design.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

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