Healthy Turkey Bean Burrito Recipe
Jun 11, 2010
Turkey Bean Burrito
1. In a nonstick skillet, saute' turkey until no longer pink. Add onion and red and green peppers and saute' until soft. Add beans, chili, lemon juice, oat bran and salt: heat through, stirring constantly until mixture thickens.
2. Place 1/2 cup of cooked turkey mixture on the center of each tortilla. Sprinkle with cheese, tomato, lettuce and salsa. Serve hot.
Nutrients per serving:
Calories 350, Total Fats: 7g. Saturated Fat: 4g, Trans Fat: 0 g. Cholesteral: 70 mg. Sodium 540 mg. Total Carbohydrates: 35 g. Dietary Fiber: 9g. Sugars: 5g. Protein: 40g. Iron: 3mg.