Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherRancho Bernardo
16389 Bernardo Center Dr
San Diego, CA   92128
p. (858) 451-6051
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 12:00 PM
Sun   Closed

By Appointment Only

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10 Immune Boosting Foods

10 Immune Boosting Foods

Broccoli 
Vitamins A, vitamin C and glutathione
 
Sweet Potato 
Beta-carotene
 
Spinach 
Folate, iron, 
vitamin C
 
Garlic 
Immune-boosting enzymes
 
Low fat yogurt  Vitamin D,probiotics
 
Grapefruit  Lavanoids and vitamin C
 
Almonds 
Vitamin E, riboflavin niacin, B vitamins
 
Cabbage 
Glutamine
 
Watermelon  Lutamine
 
Acai and Blue berries 
High antioxidant content