Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherPoland
6541 Clingan Rd
Poland, OH   44514
p. (330) 702-1311
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 2:00 PM
Sun   Closed

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Blog

Three Daily Habits of Healthy People

Jan 16, 2019 Fitness Tips

Sometimes it seems like the world of health and fitness can be incredibly confusing. There are so many mixed messages, workout programs, fad diets, fitness products and people trying to sell to you, that it can be very hard to know what’s right. Believe it or not, being healthy doesn’t have to be complicated.

How to Get a Better Night of Sleep Every Night to Feel Great

Jan 9, 2019 Fitness Tips

If there was one thing you could work on that would give you positive benefits in almost every other area of your life through improved health, energy and mental clarity, would you want to do it? We bet you would. That thing is sleep. And we’re not just talking about getting more sleep, but getting better sleep.

Healthy Hacks

Laurie Norris, Nutrition Coach Jan 3, 2019 Nutrition

Happy 2019! If you are like many, you are going into the new year resolving to be healthier, which likely means you’ll be working out more and eating better. Instead of “dieting” (the word “diet” has always made people cringe), what we really need to do is adopt a healthy lifestyle, balancing the food that is good for us with the occasional treat. Here...

Why You Shouldn’t Make New Year’s Resolutions This Year

Jan 2, 2019 Fitness Tips

It’s been found that more than 80 percent of people fail at their New Year’s resolutions by February, once the luster of resolution season wears off, and only about 8 percent of people stick with their resolutions throughout the full year. So maybe this year is the year to resolve NOT to make a resolution at all.

How Fitness Together Gives Clients More Than Just Workouts

Dec 26, 2018 Fitness Tips

“It’s not just about weight loss,” says Stacy Adams, a Fitness Together studio owner and trainer. “You can truly see a change in someone when they improve their whole lifestyle.”

And that’s the kind of change that Fitness Together helps to facilitate at each of its studios, with comprehensive nutrition, wellness and even accountability programs.

“Without the full approach, you are doing a disservice to your clients,” she said. “If you just do the workouts, you don’t get results. At Fitness Together, we like to offer all the pieces of the puzzle and be a one-stop shop, so people don’t have to go to multiple places.”

In fact, it was the breadth of services and private-tailored approach that drew Adams to the Fitness Together company years ago. She joined Fitness Together as a manager of a studio and then jumped at the opportunity to open her own location in Central Georgetown a few years later, and she’s now been with the company for more than a decade.

Five Gift Ideas for a Health-Focused Friend

Dec 19, 2018 Fitness Tips

It’s the age-old question: What do you buy for the health-focused person who has everything? This year make your friend extra excited when they open the package from you, by gifting them something useful that will also help them stay true to their fitness and wellness goals.

Five Healthy Side Dishes You Can Take to a Holiday Potluck

Dec 12, 2018 Fitness Tips

With holiday party season in full swing, you’re bound to be attending at least one potluck, where more than likel you'll need to bring a dish to share. And if you’re trying to stick to your health and wellness goals throughout this busy time of year, it’s up to you to make sure you always have something good to eat on hand at parties. That’s why we think it’s smart to bring a healthy side dish to any get-together, so you always have some feel-good options.

Eat to Beat the Cold and Flu

Laurie Norris, Nutrition Coach Dec 11, 2018 Nutrition

Winter is here, and so is cold and flu season. Taking a daily multi vitamin or vitamin C, and of course getting a flu shot are certainly helpful in boosting your immune system. But there are many foods you can add to your diet that can really help keep those sniffles, aches and pains at bay.

12 Days of Healthy Habits for the Holidays

Dec 5, 2018 Fitness Tips

The “12 Days of Christmas” is one of the most popular songs you find yourself singing on repeat every December, and this year, you can take that jingle and turn it into something good for your health and fitness. We’re challenging you to follow this healthy habits to-do list with one new habit each day and beyond. Ready, set, go.

November Client of the Month, Paula V.

Bekah Brine, Certified Personal Trainer Dec 4, 2018 Fitness

Congratulations to Paula Visingardi, our November Client of the Month!  Over the past 3 1/2 years, Paula has been a dedicated client through and through.  She began with private training sessions but has since transitioned into our small group training classes (PACKS) and has made PACK training a part of her morning routine.

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