This is a great routine you can do with or without weights for core, upper body, back and overall endurance. Take a look.
Personal Training Renegade Row
Alyssa Wilson
4019 Goldfinch Street
San Diego, CA 92103
4019 Goldfinch Street
San Diego, CA 92103
Alyssa Wilson
This is a great routine you can do with or without weights for core, upper body, back and overall endurance. Take a look.