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Low to High Plank VIDEO

Low to High Plank VIDEO

Lora Botwinick

Want the strength to be able to plank like this one day? Start here: Lora Botwinick, Professional Fitness Trainer, demonstrates the Low to High Plank personal training exercise technique. This is a great tricep and core exercise to get that body ready to rock it in that swimsuit this summer!

Fitness Together Mission Hills offers personal training with qualified professionals by regular appointment in private suites. Exercise and nutritional programs are custom designed to fit your needs and abilities. Call 619-794-0014 for more information or to schedule a free assessment session.

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