Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherMedfield
238 Main St
Medfield, MA   02052
p. (508) 242-9900
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

By appointment only

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Foam Roller Instructional Video

Foam Roller Instructional Video

Perform Better

This video from Perform Better will teach you how to use a foam roller to perform self myofascial release on your entire body. It serves as a great warm up or cool down tool to improve posture, range of motion, and flexibility.

 

Video Link.