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Complimentary Fit Evaluation

  • Kevin Pitts, Director

    Years of Experience

    • 17 Years

    Credentials

    • BA in Criminal Justice - Colorado St Univ. - 2009
    • Exercise Physiologist - National Personal Training Institute - 2011
    • Safe Sport Certification - USEF - 2018

    Kevin is a graduate of the National Personal Training Institute, majoring in Kinesiology and Nutrition. After a short tenure in law enforcement, he found his true passion in personal training. With his history of training people from all walks of life, he has been able to continuously evolve as a trainer and has had first hand experience with strength, conditioning, flexibility, and postural correctional training. Kevin and his wife, Jenny, whom is also a personal trainer and physiotherapist, have a shared enthusiasm in health and wellness and believe exercise should be fun and rewarding!

    in my free time I like to
    Kevin enjoys doing a combination of powerlifting and mixed material arts training. In his spare time, you can usually find him hiking or at the gun range.

    Complimentary Fit Evaluation

  • Joshua Dawkins, Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • BS in Physical Education
    • CPR/AED Certified

    Josh is a graduate of Mars Hill University with a Bachelor of Science in Physical Education where he also played football and was a part of the Student code of conduct board. His passion for personal training came early on at the age of 15. He has background in coaching as well. He is also a strength and conditioning coach for Mountain Island Charter School in Mt.Holly NC. Being a personal trainer has always been a goal and dream of mine, I love helping people reach their goals and aspirations when it comes to fitness.

    in my free time I like to
    -Workout -Play with my dog Kizer -Hang out with family and friends

    Complimentary Fit Evaluation

  • Cameron Tooley, Personal Trainer

    Years of Experience

    • 5 Years

    Credentials

    • Personal Trainer Certification
    • Bachelor’s in Business Administration and Management

    I have been an athlete and a health and fitness lover from a very young age. I started my college career at Le Moyne College in Syracuse, NY where I studied Business Management and played women’s basketball. I officially completed my Bachelor’s in Business Administration and Management and my final season of collegiate basketball at SUNY Brockport near Rochester, NY. I have been a certified personal trainer and CPR/AED certified for 4 years.

    in my free time I like to
    I love any outdoor activities, like hiking, going out on the lake, paddle boarding, and pickleball. My passion for fitness revolves around seeing others become the best versions of themselves, and achieving goals and milestones that mean a lot to them.

    Complimentary Fit Evaluation

  • Jennifer Hohenberger, Personal Trainer

    Years of Experience

    • 17 Years

    Credentials

    • B.S. Hotel / Restaurant Institutional Management
    • A.A.S. Culinary Arts
    • NASM Certified Personal Trainer
    • American Red Cross Adult First Aid, CPR and AED

    After a career in hotel sales and conference planning I decided to focus most of my time on my family. My two daughters are now more independent. I have been able to pursue a career in fitness which has always been a huge part of my life. I’ve been an avid exerciser for over 25 years. I believe exercise is one of the most important practices you can perform to keep yourself healthy and strong.

    in my free time I like to
    I enjoy going on long walks with my family. We love visiting the beach and the mountains. Our favorite board games are Clue and Rummikub.

    Complimentary Fit Evaluation

  • Cesar Jimenez, Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • ISSA Certified Personal Trainer

    I was born in Texas. My family is from Mexico. One of my missions is to learn something and teach something every day!

    in my free time I like to
    I enjoy listening to music, dancing and teaching. My favorite sports are NBA, NFL, World Cup and MMA!

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.

full body assessment

We'll collect baseline metrics that will help us track your progress.

personal training session

You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.

progress checks

You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • FT is perfectly tailored to my needs and busy schedule with a holistic approach to exercise and nutrition designed to help me make lasting and sustainable changes for my health and fitness. My nutrition coach gives great, actionable advice and support. 

    D.S.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • My coach helps me make significant and lasting changes to my diet and daily habits in a practical way. I have learned so much about food, preparing recipes, reading labels, and making healthier choices. I can feel the difference in my body.

    J.T.