Graduate of Bridgewater State University, Katelyn has a Bachelor of Arts degree in Physical Education with a minor in exercise physiology. She is also a Certified Person Trainer through the National Academy of Sports Medicine (NASM CPT). Health and fitness is a major part of her life and she loves helping others achieve their personal health and fitness goals. In addition to being a full-time personal trainer, Katelyn is a competitive bodybuilder. She started competing over a year ago and has never looked back, “knowing I can push my body to the absolute limits to achieve my goals is a constant motivator,” she says, “anyone can do anything they set their mind to” and that’s what she hopes to show clients through their training sessions. She exudes positivity and confidence as she trains and clients can truly see how passionate she is about helping them reach their goals.
Passionate about: “I love bodybuilding and push my body to the absolute limits. Being consistent with my strength training, cardio and dietary requirements is essential to me. In my competition prep season I make sure to hit my target goals for the week on point, but during my improvement season I allow for more flexibility and try to live a more balanced lifestyle. I love being in both stages and know what I have to do during each stage to achieve my goals.”
Previous/Present Work Experience: Group Fitness Instructor at Planet Fitness, Group Exercise Instructor for Bootcamp at BSU, Youth Cheerleading Coach
Passion about your work: “I love having the ability to help others reach their goals. Being that one person that can hold other accountable for their actions in regards to health and fitness gives me a purpose in life. Knowing that I have the tools and knowledge to guide others in the right direction for them to live and balance, healthy and happy life is what makes me wake up with a smile on my face every morning. I love what I do and I love changing people’s lives when they may not have thought it was possible.”
Certifications: National Academy of Sports Medicine (NASM CPT)