10 Minute Office Stretch
Dec 10, 2012
Ted Durkin provides several options for in-office stretching. Use a few movements for the neck, upper body, trunk, and lower body to help reverse desk posture and its associated aches/pains.
Dec 10, 2012
Ted Durkin provides several options for in-office stretching. Use a few movements for the neck, upper body, trunk, and lower body to help reverse desk posture and its associated aches/pains.