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The Ultimate Advantage of Group Exercise Classes

The Ultimate Advantage of Group Exercise Classes

Michael Zook

This article written by John Shea talks about the many advantages of attending a group exercise class over just following a trend and going with the flow. Having someone that knows what they are doing to ask will help pay dividends in the long run.

 

http://www.fitday.com/fitness-articles/fitness/the-ultimate-advantage-of-group-exercise-classes.html

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