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How Many Calories Does My Favorite Exercise Burn?

How Many Calories Does My Favorite Exercise Burn?

Jenny Schmidt

Have you ever wondered how many calories did that hike burn?  Or swimming those laps in the pool?  How hard are you really working and how much harder do you need to be working to see the results you want?  

Find out some of these answers and a great way to figure out how many calories you're really burning from this Yahoo Health article written by Amanda MacMillan.

http://health.yahoo.net/articles/fitness/photos/how-many-calories-does-your-favorite-exercise-burn#0

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