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How Bad is Skipping the Gym for Just a Week?

Mar 3, 2016

This article from fitnessmagazine.com by Paige Fowler helps shed some light on why you shouldn't skip out on the gym for even just a few days. There could be more effects on your health than you may think.

http://www.fitnessmagazine.com/weight-loss/tips/motivation/stop-exercising-impact/

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