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7 Simple Ways to beat the Holiday Bulge

Dec 8, 2014

The Holidays can be a wonderful time of year spent with family and friends. The flip side of that is we often get out of our everyday fitness routines. We want to help you beat that Holiday Bulge this year with this article from Dr. Frank Lipman that offers some very simple tips on how to maintain your fitness level throughout this Holiday Season.

So check it out and stay ahead of the Holiday Stress!!

http://www.drfranklipman.com/7-simple-ways-to-beat-holiday-bulge/

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