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5 Reasons Running in The Cold Is Good For You

Dec 7, 2013

You don't have to wait for the Spring to get out and enjoy a nice run. In this article by Jessica Smith from Shape.com she highlights 5 reasons why running in the cold is GOOD FOR YOU! Check out the article below, and then get running!!

http://www.shape.com/fitness/cardio/5-reasons-running-cold-good-you

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