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10 Ways to Rev Up Your Metabolism

10 Ways to Rev Up Your Metabolism

Jenny Schmidt

Our bodies naturally lose muscle mass as we age, which leads to an increasing  decline in our resting metabolism after the age of 30.  But don't worry!  There are several ways well within your control to fight this process and rev up that metabolism!! 

Check out this article on WebMD from William Blahd, MD to find out more...

 

http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism