T3 Kettlebell MAP US
T3 Kettlebell MAP US

3 Personal Training Sessions for $99

Get 3 private one-on-one personal training sessions in the privacy or our individual workout suites. All of our personal trainers are certified and able to create a customized program based on your individual goals, needs, injuries, and abilities.

Whether you're looking to lose weight this new year, just improve your overall health, or have specific training goals; we will provide the one-on-one attention and accountability you need without the distractions of a gym.

Sign Up Now!

Fill out the information below and we'll contact you to schedule your training sessions.

Success Stories
  • Before

    After

    Rachel T.

    I had hit a significant plateau for six months after losing the initial 40 lbs on my own. Fitness Together broke that plateau and it really started coming off quickly! I am down 16 dress sizes.* I am most proud to carry my "before" pictures (I never am without them) to encourage others and show people it can be done.

  • Before

    After

    Lauren Boulware

    My name is Lauren Boulware. I’m a financial advisor in Minneapolis. I’ve been working out at FT in Maple Grove for about six months. I work out primarily with Logan in PACK and One one One Training Sessions.

    Since I started my training I’ve lost about 20 pounds and gained a lot of energy*. I’ve also been able to improve my diet as a result of the nutrition classes and consultations, which have made the weight loss easier.*

    I work long hours and have a lot of outside activities. I have more energy, which helps me to fit everything in. The workouts are also a wonderful stress reliever and I always leave FT in a good mood.

    If you want to finally get results in a fun environment, FT is the place for you. Logan and the other trainers are very knowledgeable about fitness, training, and nutrition and really care about your progress. They work to help you achieve your goals.*

  • Patrick H.
    Client of the Month!

    Congratulation Patrick!!!

    You are our Fitness Together Client of the Month!!

    "My hobbies are golfing, skiing and traveling."

    " Fitness Together has helped me the most with accountability.  While the end goal is my personal improvement, the short term motivation is complete the workouts, show continued steady progress and repeat each session, each week."

    "My activity level has increased daily with my strength and cardio endurance and have continued to increase over the last few months."

    Keep up the good work Patrick!!

    - your Fitness Together team.

     

  • Vlad G
    Client of the Month

    Congratulations Vlad! You are our FT Client of the Month!

    "My hobbies include spending time with my kids, playing guitar and romancing my wife"

    "Fitness Together has helped me the most with having a good time working out. Fun = coming back for more."

    "I have most improved activating muscles that were in the grave.  You could say that the trainers have conjured up the dead."

    Thanks Vlad! Keep up the good work and keep having fun!

    Your team at Fitness Together!

  • Bill M
    Client of the Month!!

    Congratulations Bill!!

    You are our FT Client of the Month!!

    "My hobbies include travel to new and far away places (and warm hopefully)".

    "I feel that Fitness Together has helped me the most with remaining committed to a routine and achieving my fitness goals".

    "Since working with Fitness Together I most improved my strength and balance integrated together the most".

  • Deb P.
    Client of the Month!

    Congratulations Deb!

    You are our Fitness Together Client of the Month!

    "My husband and I enjoy traveling and spending time up north at our family cabin.  I enjoy theater, movies and volunteering at our church."

    "I feel stronger and more in control of my body. I'm in better shape at 51 than I have been for years."

    "I have lost weight and have a healthy BMI! I also have more upper body definitnion."

    Congratulations Deb.  You are one of the most inspirational people we have ever meet! She is one of the hardest workers in the studio. and is the definition of true dedication!. 

     

     

  • Mary H.
    Client of the Month!

    Hobbies

    "I enjoy reading, movies, DIY home projects, working in the yard so I can spend time outside and volunteering for a couple of local animal rescue organizations.  I am always looking for new healthy recipes to try and working out whether it is my training sessions at Fitness Together, walking or pilates when I have the time."

    What do you feel Fitness Together has helped you with the most?

    "Now that I am in my fifties I wanted to make a change to the way I was living and take my health more seriously. I want to be stronger and prevent those injuries and issues that can happen as I age and also allow me to stay in and maintain my home. And of course to lose some weight and look and feel better in my clothes."

    The Biggest Change!

    "Since coming to FT I can really see the changes in myself.  I feel stronger, my balance has improved and I have more energy. The minor aches and pains I was feeling have gone away.  I actually look forward to working out which is something I never thought I would say.  I've lost 25 pounds which has helped me become more confident and motivated to keep working towards my goals.  I can say now I am someone that works out and mean it. While I have a ways to go on this journey I feel like I'm moving in the right direction with the help of the FT team."

     

  • Divya M.

    CLIENT OF THE MONTH

    " Cooking and dancing are my hobbies, I love watching movies."

    "I have become the fittest I have been in the past decade. Not only have I lost weight, but I have gained confidence to become a fitter and healthier person with a proper diet.  Fitness Together gives me that push every time I feel low."

    " I have not been this fit in the last decade. I love working with my trainers.  They encourage me to keep me motivated. Thank you."

    Divya has:

    Lost weight, reduced body fat, lost inches and gained strength.

    Keep up the great work Divya, your team at Fitness Together.

  • Susan A.
    Client of the Month!

    Congratulations Susan!!

    You are our FT Client of the Month!!

    I enjoy golf, traveling, movies and singing in my church choir.

    Because I work with the same trainers, they know when I need encouragement and when I need a challenge.  They give me the support to continue making progress towards my goals to be healthy.

    I have lost 30lbs, which I know is the difference of more loss of fat as I have gained muscle.  My energy has increased; my balance and coordination have improved.  Recently my brother said it best: "Most people our age (60's) are gaining weight, losing strength and becoming less active. You are doing the complete opposite and looking good!" 

  • Before

    After

    Rachel T
    Fitness Together Client and Business Woman

     

    I had hit a significant plateau for six months after losing the initial 40 lbs on my own. Fitness Together broke that plateau and it really started coming off quickly! I am down 16 dress sizes.* I am most proud to carry my "before" pictures (I never am without them) to encourage others and show people it can be done.

Meet the Trainers
  • Breanna and the Fitness Together logo

    Breanna Cayo
    Fitness Coach- Personal Trainer

    Hi! My name is Breanna Cayo and I am from Minneapolis, Minnesota.  I graduated from North Hennepin Community College with an Associates of Science and a Wellness Coaching Certificate. I obtained my Personal Trainer Certification through the National Academy of Sports Medicine.  I am currently continuing my education as a full time student at Southwest Minnesota State University for my Bachelor's Degree in Exercise Science with and anticipated graduation of May 2021.  

    Growing up I participated in dance and track & field.  In High School I joined the Weight Lifting Team where my love for fitness was sparked. Since then I have actively been working toward my own personal fitness and physic goals. 

    In my free time I enjoy staying active, whether it's  taking hikes in my neighborhood or attending a local yoga class. 

    I am looking forward to meeting all of the clients at Fitness Together! My passion is to help others work toward becoming the best version of themselves.  I can't wait to work with you on all of your fitness goals! 

    REQUEST YOUR FREE INITIAL SESSION

     

  • Max and the Fitness Together logo

    Max Hung-I Wan
    Fitness Coach - Personal Trainer

    My name is Hung-I Wan, and I’m from Taipei, Taiwan. I recently graduated from the University of Minnesota Twin Cities with a Master of Education Degree in Kinesiology.

    I’m a Certified Personal Trainer through National Strength and Conditioning Association (NSCA), Pain-Free Performance Specialist, USA Weightlifting Lv1 Coach, USA Powerlifting Club Coach, and EMT. 

    I grew up playing baseball competitively and have always been incredibly passionate about Fitness. My current training focus is powerlifting. My passion is to bring a healthy lifestyle to others, I believe safe and evidence base strength training to help fulfill each individual and unique objective.

    I am super excited to start my career with Fitness Together and meet with my clients.

    REQUEST YOUR FREE INITIAL SESSION

  • Mike at the FT studio

    Mike Thompson
    Fitness Coach - Personal Trainer

    My name is Mike Thompson and I'm from Waterloo, Iowa. I received my undergrad in Kinesiology and Health specializing in Exercise Science from Iowa State University. I was born and raised in the Chicago area, where I found my love for sports and fitness admiring the likes of Michael Jordan and Sammy Sosa. As I grew older I competed in any sport I could, eventually joining the Iowa State hockey team.

     

    My passion for strength training started when I was about 10 years old. My father bought a bench press and free weights for my brother and I. We spent most of our youth in the basement competing to see who could lift the most weight. From that time on I have been fascinated with how the human body can grow stronger and healthier from resistance exercise and training. This led to me pursuing a career in health and fitness.

     

    I have worked with many people of all ages, from teenagers to the elderly and everywhere in between, to help them achieve their health and fitness goals. With this experience I am able to connect and help you achieve your goals, too. Whether that be training for a marathon, getting ready for a weekend hiking trip, or just wanting to be able to live a long healthy life free of pain. I look forward to meeting and working with you! 

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Lonn at our FT studio

    Lonn Iwashita
    Fitness Coach - Personal Trainer,

    Director of Client Experience, Lead Nutrition Coach

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Lonn at the FT studio

    Lonn Iwashita
    Fitness Coach - Personal Trainer, Director of Operations,
    Lead Nutrition Coach

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Mike at the FT studio

    Mike Thompson
    Fitness Coach - Personal Trainer

    My name is Mike Thompson and I'm from Waterloo, Iowa. I received my undergrad in Kinesiology and Health specializing in Exercise Science from Iowa State University. I was born and raised in the Chicago area, where I found my love for sports and fitness admiring the likes of Michael Jordan and Sammy Sosa. As I grew older I competed in any sport I could, eventually joining the Iowa State hockey team.

     

    My passion for strength training started when I was about 10 years old. My father bought a bench press and free weights for my brother and I. We spent most of our youth in the basement competing to see who could lift the most weight. From that time on I have been fascinated with how the human body can grow stronger and healthier from resistance exercise and training. This led to me pursuing a career in health and fitness.

     

    I have worked with many people of all ages, from teenagers to the elderly and everywhere in between, to help them achieve their health and fitness goals. With this experience I am able to connect and help you achieve your goals, too. Whether that be training for a marathon, getting ready for a weekend hiking trip, or just wanting to be able to live a long healthy life free of pain. I look forward to meeting and working with you! 

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • McKenzie with the Fitness Together logo

    McKenzie Lersch
    Fitness Coach - Personal Trainer - Director of Social Media

    Hello! My name is McKenzie Lersch and I am a certified personal trainer with The National Academy of Sports Medicine (NASM). I graduated with my Bachelors degree in Exercise Science from Southwest Minnesota State University in 2019 and am currently going to school at UWRF for my master's in Exercise Physiology.

    Growing up I participated in soccer and it was a huge part of my life until I graduated from high school. Needing to find another outlet for my love of being active, I started weight lifting and experimenting in the gym with different ways to challenge myself and stay healthy. Since then, my passion for understanding the science and application of exercise has expanded greatly. I am so thrilled to be able to help people understand the importance of exercise, achieve their goals, and help them live their best life!

    In my free time I enjoy hiking, reading, snowboarding, yoga, or basically anything that gets me outdoors in fresh air. Working at Fitness Together I hope to help people reach their personal goals while having fun along the way. Exercise isn’t “one size fits all” and everyone is unique! Finding a plan that is both enjoyable and fits each individual’s needs is an important part of the process.

    REQUEST YOUR FREE INITIAL SESSION

     

  • Steve Johnson lead trainer picture

    Steve Johnson
    Fitness Coach - FMS Lead Trainer

    My name is Steve Johnson. Exercise and fitness has played a major role in my life going back to elementary school. It all started with a trip I took to Chicago, where I would spend the summer with my cousin. The usual activities were in line for grade school age boys, little league baseball, summer camp, miniature golf, etc. However, I believe it was the night my uncle took us to go see “Conan the Barbarian”, starring Arnold Schwarzenegger. I went home that night and performed what seemed like 1000 push-ups and sit-ups. I was sore for days! That created a fascination in exercise and fitness which later propelled me into a high school sports career competing in football, baseball, track and wrestling. I later moved on to play football at Fork Union Military Academy with future Heisman and NFL great Eddie George. I continued my football career at James Madison University, where I received my Bachelors of Science degree in Kinesiology and Exercise Science. Over the years of working at Fitness Together, I’ve worked with hundreds of clients each with their own unique set of goals and abilities. I’ve worked with adolescence as young as 10 and adults well into their 80’s with goals ranging from fat loss, increased muscle mass, general fitness or just maintaining strength and coordination, as with one client I trained with cerebral palsy. Having worked with such a vast pool of clientele, I feel I’m able to draw upon a wealth of knowledge and experience to help you achieve your fitness goals.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  Success Stories
  • Before

    After

    Rachel T.

    I had hit a significant plateau for six months after losing the initial 40 lbs on my own. Fitness Together broke that plateau and it really started coming off quickly! I am down 16 dress sizes.* I am most proud to carry my "before" pictures (I never am without them) to encourage others and show people it can be done.

  • Before

    After

    Lauren Boulware

    My name is Lauren Boulware. I’m a financial advisor in Minneapolis. I’ve been working out at FT in Maple Grove for about six months. I work out primarily with Logan in PACK and One one One Training Sessions.

    Since I started my training I’ve lost about 20 pounds and gained a lot of energy*. I’ve also been able to improve my diet as a result of the nutrition classes and consultations, which have made the weight loss easier.*

    I work long hours and have a lot of outside activities. I have more energy, which helps me to fit everything in. The workouts are also a wonderful stress reliever and I always leave FT in a good mood.

    If you want to finally get results in a fun environment, FT is the place for you. Logan and the other trainers are very knowledgeable about fitness, training, and nutrition and really care about your progress. They work to help you achieve your goals.*

  • Patrick H.
    Client of the Month!

    Congratulation Patrick!!!

    You are our Fitness Together Client of the Month!!

    "My hobbies are golfing, skiing and traveling."

    " Fitness Together has helped me the most with accountability.  While the end goal is my personal improvement, the short term motivation is complete the workouts, show continued steady progress and repeat each session, each week."

    "My activity level has increased daily with my strength and cardio endurance and have continued to increase over the last few months."

    Keep up the good work Patrick!!

    - your Fitness Together team.

     

  • Vlad G
    Client of the Month

    Congratulations Vlad! You are our FT Client of the Month!

    "My hobbies include spending time with my kids, playing guitar and romancing my wife"

    "Fitness Together has helped me the most with having a good time working out. Fun = coming back for more."

    "I have most improved activating muscles that were in the grave.  You could say that the trainers have conjured up the dead."

    Thanks Vlad! Keep up the good work and keep having fun!

    Your team at Fitness Together!

  • Bill M
    Client of the Month!!

    Congratulations Bill!!

    You are our FT Client of the Month!!

    "My hobbies include travel to new and far away places (and warm hopefully)".

    "I feel that Fitness Together has helped me the most with remaining committed to a routine and achieving my fitness goals".

    "Since working with Fitness Together I most improved my strength and balance integrated together the most".

  • Deb P.
    Client of the Month!

    Congratulations Deb!

    You are our Fitness Together Client of the Month!

    "My husband and I enjoy traveling and spending time up north at our family cabin.  I enjoy theater, movies and volunteering at our church."

    "I feel stronger and more in control of my body. I'm in better shape at 51 than I have been for years."

    "I have lost weight and have a healthy BMI! I also have more upper body definitnion."

    Congratulations Deb.  You are one of the most inspirational people we have ever meet! She is one of the hardest workers in the studio. and is the definition of true dedication!. 

     

     

  • Mary H.
    Client of the Month!

    Hobbies

    "I enjoy reading, movies, DIY home projects, working in the yard so I can spend time outside and volunteering for a couple of local animal rescue organizations.  I am always looking for new healthy recipes to try and working out whether it is my training sessions at Fitness Together, walking or pilates when I have the time."

    What do you feel Fitness Together has helped you with the most?

    "Now that I am in my fifties I wanted to make a change to the way I was living and take my health more seriously. I want to be stronger and prevent those injuries and issues that can happen as I age and also allow me to stay in and maintain my home. And of course to lose some weight and look and feel better in my clothes."

    The Biggest Change!

    "Since coming to FT I can really see the changes in myself.  I feel stronger, my balance has improved and I have more energy. The minor aches and pains I was feeling have gone away.  I actually look forward to working out which is something I never thought I would say.  I've lost 25 pounds which has helped me become more confident and motivated to keep working towards my goals.  I can say now I am someone that works out and mean it. While I have a ways to go on this journey I feel like I'm moving in the right direction with the help of the FT team."

     

  • Divya M.

    CLIENT OF THE MONTH

    " Cooking and dancing are my hobbies, I love watching movies."

    "I have become the fittest I have been in the past decade. Not only have I lost weight, but I have gained confidence to become a fitter and healthier person with a proper diet.  Fitness Together gives me that push every time I feel low."

    " I have not been this fit in the last decade. I love working with my trainers.  They encourage me to keep me motivated. Thank you."

    Divya has:

    Lost weight, reduced body fat, lost inches and gained strength.

    Keep up the great work Divya, your team at Fitness Together.

  • Susan A.
    Client of the Month!

    Congratulations Susan!!

    You are our FT Client of the Month!!

    I enjoy golf, traveling, movies and singing in my church choir.

    Because I work with the same trainers, they know when I need encouragement and when I need a challenge.  They give me the support to continue making progress towards my goals to be healthy.

    I have lost 30lbs, which I know is the difference of more loss of fat as I have gained muscle.  My energy has increased; my balance and coordination have improved.  Recently my brother said it best: "Most people our age (60's) are gaining weight, losing strength and becoming less active. You are doing the complete opposite and looking good!" 

  • Before

    After

    Rachel T
    Fitness Together Client and Business Woman

     

    I had hit a significant plateau for six months after losing the initial 40 lbs on my own. Fitness Together broke that plateau and it really started coming off quickly! I am down 16 dress sizes.* I am most proud to carry my "before" pictures (I never am without them) to encourage others and show people it can be done.

  Meet the Trainers
  • Breanna and the Fitness Together logo

    Breanna Cayo
    Fitness Coach- Personal Trainer

    Hi! My name is Breanna Cayo and I am from Minneapolis, Minnesota.  I graduated from North Hennepin Community College with an Associates of Science and a Wellness Coaching Certificate. I obtained my Personal Trainer Certification through the National Academy of Sports Medicine.  I am currently continuing my education as a full time student at Southwest Minnesota State University for my Bachelor's Degree in Exercise Science with and anticipated graduation of May 2021.  

    Growing up I participated in dance and track & field.  In High School I joined the Weight Lifting Team where my love for fitness was sparked. Since then I have actively been working toward my own personal fitness and physic goals. 

    In my free time I enjoy staying active, whether it's  taking hikes in my neighborhood or attending a local yoga class. 

    I am looking forward to meeting all of the clients at Fitness Together! My passion is to help others work toward becoming the best version of themselves.  I can't wait to work with you on all of your fitness goals! 

    REQUEST YOUR FREE INITIAL SESSION

     

  • Max and the Fitness Together logo

    Max Hung-I Wan
    Fitness Coach - Personal Trainer

    My name is Hung-I Wan, and I’m from Taipei, Taiwan. I recently graduated from the University of Minnesota Twin Cities with a Master of Education Degree in Kinesiology.

    I’m a Certified Personal Trainer through National Strength and Conditioning Association (NSCA), Pain-Free Performance Specialist, USA Weightlifting Lv1 Coach, USA Powerlifting Club Coach, and EMT. 

    I grew up playing baseball competitively and have always been incredibly passionate about Fitness. My current training focus is powerlifting. My passion is to bring a healthy lifestyle to others, I believe safe and evidence base strength training to help fulfill each individual and unique objective.

    I am super excited to start my career with Fitness Together and meet with my clients.

    REQUEST YOUR FREE INITIAL SESSION

  • Mike at the FT studio

    Mike Thompson
    Fitness Coach - Personal Trainer

    My name is Mike Thompson and I'm from Waterloo, Iowa. I received my undergrad in Kinesiology and Health specializing in Exercise Science from Iowa State University. I was born and raised in the Chicago area, where I found my love for sports and fitness admiring the likes of Michael Jordan and Sammy Sosa. As I grew older I competed in any sport I could, eventually joining the Iowa State hockey team.

     

    My passion for strength training started when I was about 10 years old. My father bought a bench press and free weights for my brother and I. We spent most of our youth in the basement competing to see who could lift the most weight. From that time on I have been fascinated with how the human body can grow stronger and healthier from resistance exercise and training. This led to me pursuing a career in health and fitness.

     

    I have worked with many people of all ages, from teenagers to the elderly and everywhere in between, to help them achieve their health and fitness goals. With this experience I am able to connect and help you achieve your goals, too. Whether that be training for a marathon, getting ready for a weekend hiking trip, or just wanting to be able to live a long healthy life free of pain. I look forward to meeting and working with you! 

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Lonn at our FT studio

    Lonn Iwashita
    Fitness Coach - Personal Trainer,

    Director of Client Experience, Lead Nutrition Coach

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Lonn at the FT studio

    Lonn Iwashita
    Fitness Coach - Personal Trainer, Director of Operations,
    Lead Nutrition Coach

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Mike at the FT studio

    Mike Thompson
    Fitness Coach - Personal Trainer

    My name is Mike Thompson and I'm from Waterloo, Iowa. I received my undergrad in Kinesiology and Health specializing in Exercise Science from Iowa State University. I was born and raised in the Chicago area, where I found my love for sports and fitness admiring the likes of Michael Jordan and Sammy Sosa. As I grew older I competed in any sport I could, eventually joining the Iowa State hockey team.

     

    My passion for strength training started when I was about 10 years old. My father bought a bench press and free weights for my brother and I. We spent most of our youth in the basement competing to see who could lift the most weight. From that time on I have been fascinated with how the human body can grow stronger and healthier from resistance exercise and training. This led to me pursuing a career in health and fitness.

     

    I have worked with many people of all ages, from teenagers to the elderly and everywhere in between, to help them achieve their health and fitness goals. With this experience I am able to connect and help you achieve your goals, too. Whether that be training for a marathon, getting ready for a weekend hiking trip, or just wanting to be able to live a long healthy life free of pain. I look forward to meeting and working with you! 

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • McKenzie with the Fitness Together logo

    McKenzie Lersch
    Fitness Coach - Personal Trainer - Director of Social Media

    Hello! My name is McKenzie Lersch and I am a certified personal trainer with The National Academy of Sports Medicine (NASM). I graduated with my Bachelors degree in Exercise Science from Southwest Minnesota State University in 2019 and am currently going to school at UWRF for my master's in Exercise Physiology.

    Growing up I participated in soccer and it was a huge part of my life until I graduated from high school. Needing to find another outlet for my love of being active, I started weight lifting and experimenting in the gym with different ways to challenge myself and stay healthy. Since then, my passion for understanding the science and application of exercise has expanded greatly. I am so thrilled to be able to help people understand the importance of exercise, achieve their goals, and help them live their best life!

    In my free time I enjoy hiking, reading, snowboarding, yoga, or basically anything that gets me outdoors in fresh air. Working at Fitness Together I hope to help people reach their personal goals while having fun along the way. Exercise isn’t “one size fits all” and everyone is unique! Finding a plan that is both enjoyable and fits each individual’s needs is an important part of the process.

    REQUEST YOUR FREE INITIAL SESSION

     

  • Steve Johnson lead trainer picture

    Steve Johnson
    Fitness Coach - FMS Lead Trainer

    My name is Steve Johnson. Exercise and fitness has played a major role in my life going back to elementary school. It all started with a trip I took to Chicago, where I would spend the summer with my cousin. The usual activities were in line for grade school age boys, little league baseball, summer camp, miniature golf, etc. However, I believe it was the night my uncle took us to go see “Conan the Barbarian”, starring Arnold Schwarzenegger. I went home that night and performed what seemed like 1000 push-ups and sit-ups. I was sore for days! That created a fascination in exercise and fitness which later propelled me into a high school sports career competing in football, baseball, track and wrestling. I later moved on to play football at Fork Union Military Academy with future Heisman and NFL great Eddie George. I continued my football career at James Madison University, where I received my Bachelors of Science degree in Kinesiology and Exercise Science. Over the years of working at Fitness Together, I’ve worked with hundreds of clients each with their own unique set of goals and abilities. I’ve worked with adolescence as young as 10 and adults well into their 80’s with goals ranging from fat loss, increased muscle mass, general fitness or just maintaining strength and coordination, as with one client I trained with cerebral palsy. Having worked with such a vast pool of clientele, I feel I’m able to draw upon a wealth of knowledge and experience to help you achieve your fitness goals.

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Locations

Edina
Fitness Together 7037 Cahill Rd
Edina, MN   55439
(952) 927-0300
Map & Directions

Maple Grove
Weaver Lake Office Condo Park
Fitness Together 11250 86th Ave N
Maple Grove, MN   55369
(763) 494-0061
Map & Directions