T3 Kettlebell MAP US
T3 Kettlebell MAP US

3 Personal Training Sessions for $99

Get 3 private one-on-one personal training sessions in the privacy or our individual workout suites. All of our personal trainers are certified and able to create a customized program based on your individual goals, needs, injuries, and abilities.

Whether you're looking to lose weight this new year, just improve your overall health, or have specific training goals; we will provide the one-on-one attention and accountability you need without the distractions of a gym.

Sign Up Now!

Fill out the information below and we'll contact you to schedule your training sessions.

Success Stories
  • Meredith D.
    Client of the Month

    Congratulations Meredith!

    You are our FT Client of the Month!

    "My hobbies are working out, hiking and traveling"

    "My workouts have helped me to not only lose weight, but also feel better, younger and healthier.  Most importantly, younger.  I feel like I have turned back the clock"

    "I have most improved my stamina and energy. I went on a five mile hike with my son on Mother's Day.  Even he was impressed that I could do that."

    Meredith started with Fitness Together's 6 Week Weight Loss Challenge and lost 20lbs in her first 6 weeks and has lost another 20lbs over the last 6 weeks.

    Way to go Meredith!  Keep up the good work!

    Your FT Team.

  • Kathy S
    Client of the Month

    Congratulations Kathy!! You are our FT Client of the Month!!

    "I enjoy music, playing my flute, singing and attending live events or listening. Outside of that, you find me at one of my child's activities."

    "The trainers at Fitness Together are great! They push me further than I would push myself."

    "My strength has greatly improved since starting to work with Fitness Together."

    Kathy has been with Fitness Together for about 6 months now. She has made a lot of progress since then and says how much better she feels since starting with FT.

    Kathy tells me how great she feels after a workout and that she has personally felt the progress come along.

    In Kathy's recent Fitness Assessments, she improved on almost every aspect of strength and cardio exercises.

    We always have a good time training and Kathy is a great client to have here at Fitness Together.

  • Meredith D.
    Client of the Month

    Congratulations Meredith!

    You are our FT Client of the Month!

    "My hobbies are working out, hiking and traveling"

    "My workouts have helped me to not only lose weight, but also feel better, younger and healthier.  Most importantly, younger.  I feel like I have turned back the clock"

    "I have most improved my stamina and energy. I went on a five mile hike with my son on Mother's Day.  Even he was impressed that I could do that."

    Meredith started with Fitness Together's 6 Week Weight Loss Challenge and lost 20lbs in her first 6 weeks and has lost another 20lbs over the last 6 weeks.

    Way to go Meredith!  Keep up the good work!

    Your FT Team.

  • Before

    After

    Susan B.

    Susan began working out with FT in 2005. Since then she has lost, and kept off, 52 pounds*. She approaches fitness with a multi-dimensional approach -- combining nutrition and cardio in with regular weight lifting at FT. Her cardio consists of walking outdoors and taking classes. Healthy and balanced nutrition has become a lifestyle; rather than dieting, she views food as fuel. When she eats out, she makes conscious choices when ordering off the menu. She rarely misses or reschedules appointments, and uses the 45 minutes to the full potential. Congratulations Susan and keep up the great work!

  • Michele R.
    Client of the Month!

    Congratulations Michele! You are our FT Client of the Month! And 1st Place 6 Week Commit to Cardio Challenge!

    "I really enjoy biking outdoors. I also like to kayak and walk my old dog." "I am hiking Havasupai in the Grand Canyon with my son this summer. The trainers have been faithfully preparing me for this extended hike" "Areas which I never concentrated on before coming to Fitness Together were my core and overall balance."

  • Brenda R
    Client of the Month!!

    Congratulations!!

    Brenda R!!

    You are our FT Client of the Month!!

    "My hobbies include reading, working out, sprucing up the house and travel".

    "FT has helped me stick to a weekly plan and keep consistent on my workouts.  I have been able to add, Pilates to help round out my routine. Without FT Pilates wouldn't have been possible."

    "I have definitely upped my strength and fitness abilities.  I am able to work out smarter an not harder.  Working with the trainers is a big help in preventing injury and working through roadblocks."

  • Susan A.
    Client of the Month!

    Congratulations Susan!!

    You are our FT Client of the Month!!

    I enjoy golf, traveling, movies and singing in my church choir.

    Because I work with the same trainers, they know when I need encouragement and when I need a challenge.  They give me the support to continue making progress towards my goals to be healthy.

    I have lost 30lbs, which I know is the difference of more loss of fat as I have gained muscle.  My energy has increased; my balance and coordination have improved.  Recently my brother said it best: "Most people our age (60's) are gaining weight, losing strength and becoming less active. You are doing the complete opposite and looking good!" 

  • Mary H.
    Client of the Month!

    Hobbies

    "I enjoy reading, movies, DIY home projects, working in the yard so I can spend time outside and volunteering for a couple of local animal rescue organizations.  I am always looking for new healthy recipes to try and working out whether it is my training sessions at Fitness Together, walking or pilates when I have the time."

    What do you feel Fitness Together has helped you with the most?

    "Now that I am in my fifties I wanted to make a change to the way I was living and take my health more seriously. I want to be stronger and prevent those injuries and issues that can happen as I age and also allow me to stay in and maintain my home. And of course to lose some weight and look and feel better in my clothes."

    The Biggest Change!

    "Since coming to FT I can really see the changes in myself.  I feel stronger, my balance has improved and I have more energy. The minor aches and pains I was feeling have gone away.  I actually look forward to working out which is something I never thought I would say.  I've lost 25 pounds which has helped me become more confident and motivated to keep working towards my goals.  I can say now I am someone that works out and mean it. While I have a ways to go on this journey I feel like I'm moving in the right direction with the help of the FT team."

     

  • Before

    After

    Jeffery S.

    When I walked into Fitness Together I had no idea what I wanted to achieve.

    I just knew that I needed a change, I needed to be healthier. Ed and the team at FT helped me understand and realize my fitness goals, and every session gets me closer to achieving them. I'm stronger, more flexible, I have a more powerful core and my overall well-being has received a tremendous boost*! The trainers listen to what I have to say and always offer me sound, professional advice. Plus they keep the workouts challenging and interesting. I couldn't be happier!

  • Meg G.
    Client of the Month

    Congratulations Meg!

    You are our FT Client of the Month!

    "I enjoy traveling, theater, movies, shopping and visiting with family and friends."

    "Fitness Together has helped me stay accountable.  By making appointments for m sessions I stay on task and keep coming to work out. I enjoy the personalized training, the trainers and the workouts. When I finish a work out, I am generally energized and feel great!"

    "Mostly I think I have improved my strength.  I feel stronger and more flexible. I am working on my endurance and hopefully will begin to see changes in my body shape over time."

Meet the Trainers
  • Jeff Daives
    Fitness Coach - Personal Trainer

    My name is Jeff Davies and I’m from Lino Lakes, MN. I’m a Certified Personal Trainer through the
    National Academy of Sports Medicine. I Graduated from Minnesota State University-Mankato with and
    Undergrad in Exercise Science and a Minor in Sports Medicine.
    Growing up and all the way through high school I’ve been very active playing soccer, hockey,
    snowboarding and skateboarding. Playing soccer at a very high level in the Minnesota Premier league
    has brought me all over the country for various tournaments, and 3 years in a row my team won the
    State Championship here in MN.
    My passion for exercising and working out all started my freshman year of high school. That summer
    going into 9 th grade I participated in the strength and conditioning program with my schools football
    coach. Ever since then I’ve had a love for always trying to improve myself and maintain a healthy
    lifestyle. From then on I’ve wanted to use my passion to help others lead healthier lifestyles which made
    me decide to go to school for exercise science and get into the Fitness Industry!

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Janna Flermoen A.S. Phy Ed, CPT
    Multi Unit Studio Manager, Lead Personal Trainer, Director of Digital and Social Media

    My name is Janna Flermoen. Athletics has always been a big part of my life, I grew up with three older brothers that I was determined to keep up with. I am quite a bit younger than they are so I grew up watching them play hockey, football, and baseball. But, when we were at home it didn’t matter if they were playing football, hockey, wrestling, or performing tricks with their bikes, rollerblades, and skateboards. I was always right behind them!!! Nothing would stop me from trying to be like the “big boys”! As a child I played softball for many years, when I got to high school I switched over to hockey and track. Currently I am not participating in any sports, but every summer I run a handful of 5k’s

    I have completed my,

    ·         B.A. in Exercise Science

    ·         A.S. in Physical Education at NHCC along with their Personal Trainer Certificate

    Other certifications I have completed include;

    ·         NASM CPT

    ·         Battle Ropes Instructor level 1

    ·         TRX Instructor level 1

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • McKenzie Lersch
    Fitness Coach - Personal Trainer

    Hello! My name is McKenzie Lersch and I am a certified personal trainer with The National Academy of Sports Medicine (NASM). I am currently a full-time student at North Hennepin Community College working towards getting my Bachelor of Science degree in Exercise Science from Southwest Minnesota State University. I’m expected to graduate in Fall 2019. So close!

    Growing up I participated in soccer and it was a huge part of my life until I graduated from high school in 2015. Needing to find another outlet for my love of being active, I started weight lifting and experimenting in the gym with different ways to change my physique. Since then my passion for understanding the science and application of exercise has expanded greatly. I am so thrilled to be able to help people understand the importance of exercise, achieve their goals, and help them live their best life!

    In my free time I enjoy hiking, reading, snowboarding, yoga, or basically anything that gets me outdoors in fresh air. Working at Fitness Together I hope to help people reach their personal goals while having fun along the way. Exercise isn’t “one size fits all” and everyone is unique! Finding a plan that is both enjoyable and fits each individual’s needs is an important part of the process. Together, I’d love to help you reach your fitness goals and make life a little bit more fun along the way, that’s what it’s all about right!?

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

     

  • Lonn Iwashita
    Fitness Coach - Personal Trainer, Director of Operations

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Janna Flermoen A.S. Phy Ed, B.A. Exercise Science, CPT
    Multi Unit Studio Manager, Lead Personal Trainer, Director of Digital and Social Media

    My name is Janna Flermoen. Athletics has always been a big part of my life, I grew up with three older brothers that I was determined to keep up with. I am quite a bit younger than they are so I grew up watching them play hockey, football, and baseball. But, when we were at home it didn’t matter if they were playing football, hockey, wrestling, or performing tricks with their bikes, rollerblades, and skateboards. I was always right behind them!!! Nothing would stop me from trying to be like the “big boys”! As a child I played softball for many years, when I got to high school I switched over to hockey and track. Currently I am not participating in any sports, but every summer I run a handful of 5k’s.

    I have completed my,

    ·         B.A. in Exercise Science

    ·         A.S. in Physical Education at NHCC along with their Personal Trainer       Certificate

    Other certifications I have completed include;

    ·         NASM CPT

    ·         Battle Ropes Instructor level 1

    ·         TRX Instructor level 1

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Lonn Iwashita
    Fitness Coach - Personal Trainer,

    Director of Operations

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Jeff Davies
    Fitness Coach - Personal Trainer

    My name is Jeff Davies and I’m from Lino Lakes, MN. I’m a Certified Personal Trainer through the
    National Academy of Sports Medicine. I Graduated from Minnesota State University-Mankato with and
    Undergrad in Exercise Science and a Minor in Sports Medicine.
    Growing up and all the way through high school I’ve been very active playing soccer, hockey,
    snowboarding and skateboarding. Playing soccer at a very high level in the Minnesota Premier league
    has brought me all over the country for various tournaments, and 3 years in a row my team won the
    State Championship here in MN.
    My passion for exercising and working out all started my freshman year of high school. That summer
    going into 9 th grade I participated in the strength and conditioning program with my schools football
    coach. Ever since then I’ve had a love for always trying to improve myself and maintain a healthy
    lifestyle. From then on I’ve wanted to use my passion to help others lead healthier lifestyles which made
    me decide to go to school for exercise science and get into the Fitness Industry!

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Justin Chenault
    FITNESS COACH - PERSONAL TRAINER, Director of Client Experience

    Justin Chenault, B.S. Exercise Science, NSCA-CSCS, CPT

    FITNESS CONSULTANT

    Justin has been with Fitness Together since September 2015.  He received his Bachelor’s Degree in Exercise Science from the University of Wisconsin-La Crosse in May of 2015. During school at UW-La Crosse, Justin was involved in the Olympic Weightlifting club and also supervised different Strength and Conditioning facilities across campus.  Justin is also a Certified Strength and Conditioning Specialist with the NSCA and loves to lift heavy.

    Throughout his life, Justin has always been active.  As a child he enjoyed running, climbing and also played basketball and football in middle school.  In high school, he began participating in the Physical Conditioning Program and learned the basics of weightlifting.  In his first years of college at Normandale Community College, Justin took an Exercise Science class and really enjoyed it.  Ever since that class, he has been pursuing his passion for physical fitness through both learning and constant practice.  He loves to provide people with the necessary tools for bettering their physiques and self confidence.  Justin really cherishes the ability to see a client adapt and improve upon themselves every day.

    Outside of work, Justin leads an active lifestyle through several different avenues.  He continues to enjoy hiking, recreational sports and focused weightlifting at his local gym. Apart from physical activity, he enjoys studying, writing and practicing music. He also loves to play percussion and discover new music to play and sing.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Justin Chenault
    Fitness Coach - Personal Trainer, Director of Client Experience

    Justin Chenault, B.S. Exercise Science, NSCA-CSCS, CPT

    FITNESS CONSULTANT

    Justin has been with Fitness Together since September 2015.  He received his Bachelor’s Degree in Exercise Science from the University of Wisconsin-La Crosse in May of 2015. During school at UW-La Crosse, Justin was involved in the Olympic Weightlifting club and also supervised different Strength and Conditioning facilities across campus.  Justin is also a Certified Strength and Conditioning Specialist with the NSCA and loves to lift heavy.

    Throughout his life, Justin has always been active.  As a child he enjoyed running, climbing and also played basketball and football in middle school.  In high school, he began participating in the Physical Conditioning Program and learned the basics of weightlifting.  In his first years of college at Normandale Community College, Justin took an Exercise Science class and really enjoyed it.  Ever since that class, he has been pursuing his passion for physical fitness through both learning and constant practice.  He loves to provide people with the necessary tools for bettering their physiques and self confidence.  Justin really cherishes the ability to see a client adapt and improve upon themselves every day.

    Outside of work, Justin leads an active lifestyle through several different avenues.  He continues to enjoy hiking, recreational sports and focused weightlifting at his local gym. Apart from physical activity, he enjoys studying, writing and practicing music. He also loves to play percussion and discover new music to play and sing.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Steve Johnson
    Fitness Coach - Manager

    My name is Steve Johnson. Exercise and fitness has played a major role in my life going back to elementary school. It all started with a trip I took to Chicago, where I would spend the summer with my cousin. The usual activities were in line for grade school age boys, little league baseball, summer camp, miniature golf, etc. However, I believe it was the night my uncle took us to go see “Conan the Barbarian”, starring Arnold Schwarzenegger. I went home that night and performed what seemed like 1000 push-ups and sit-ups. I was sore for days! That created a fascination in exercise and fitness which later propelled me into a high school sports career competing in football, baseball, track and wrestling. I later moved on to play football at Fork Union Military Academy with future Heisman and NFL great Eddie George. I continued my football career at James Madison University, where I received my Bachelors of Science degree in Kinesiology and Exercise Science. Over the years of working at Fitness Together, I’ve worked with hundreds of clients each with their own unique set of goals and abilities. I’ve worked with adolescence as young as 10 and adults well into their 80’s with goals ranging from fat loss, increased muscle mass, general fitness or just maintaining strength and coordination, as with one client I trained with cerebral palsy. Having worked with such a vast pool of clientele, I feel I’m able to draw upon a wealth of knowledge and experience to help you achieve your fitness goals.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  Success Stories
  • Meredith D.
    Client of the Month

    Congratulations Meredith!

    You are our FT Client of the Month!

    "My hobbies are working out, hiking and traveling"

    "My workouts have helped me to not only lose weight, but also feel better, younger and healthier.  Most importantly, younger.  I feel like I have turned back the clock"

    "I have most improved my stamina and energy. I went on a five mile hike with my son on Mother's Day.  Even he was impressed that I could do that."

    Meredith started with Fitness Together's 6 Week Weight Loss Challenge and lost 20lbs in her first 6 weeks and has lost another 20lbs over the last 6 weeks.

    Way to go Meredith!  Keep up the good work!

    Your FT Team.

  • Kathy S
    Client of the Month

    Congratulations Kathy!! You are our FT Client of the Month!!

    "I enjoy music, playing my flute, singing and attending live events or listening. Outside of that, you find me at one of my child's activities."

    "The trainers at Fitness Together are great! They push me further than I would push myself."

    "My strength has greatly improved since starting to work with Fitness Together."

    Kathy has been with Fitness Together for about 6 months now. She has made a lot of progress since then and says how much better she feels since starting with FT.

    Kathy tells me how great she feels after a workout and that she has personally felt the progress come along.

    In Kathy's recent Fitness Assessments, she improved on almost every aspect of strength and cardio exercises.

    We always have a good time training and Kathy is a great client to have here at Fitness Together.

  • Meredith D.
    Client of the Month

    Congratulations Meredith!

    You are our FT Client of the Month!

    "My hobbies are working out, hiking and traveling"

    "My workouts have helped me to not only lose weight, but also feel better, younger and healthier.  Most importantly, younger.  I feel like I have turned back the clock"

    "I have most improved my stamina and energy. I went on a five mile hike with my son on Mother's Day.  Even he was impressed that I could do that."

    Meredith started with Fitness Together's 6 Week Weight Loss Challenge and lost 20lbs in her first 6 weeks and has lost another 20lbs over the last 6 weeks.

    Way to go Meredith!  Keep up the good work!

    Your FT Team.

  • Before

    After

    Susan B.

    Susan began working out with FT in 2005. Since then she has lost, and kept off, 52 pounds*. She approaches fitness with a multi-dimensional approach -- combining nutrition and cardio in with regular weight lifting at FT. Her cardio consists of walking outdoors and taking classes. Healthy and balanced nutrition has become a lifestyle; rather than dieting, she views food as fuel. When she eats out, she makes conscious choices when ordering off the menu. She rarely misses or reschedules appointments, and uses the 45 minutes to the full potential. Congratulations Susan and keep up the great work!

  • Michele R.
    Client of the Month!

    Congratulations Michele! You are our FT Client of the Month! And 1st Place 6 Week Commit to Cardio Challenge!

    "I really enjoy biking outdoors. I also like to kayak and walk my old dog." "I am hiking Havasupai in the Grand Canyon with my son this summer. The trainers have been faithfully preparing me for this extended hike" "Areas which I never concentrated on before coming to Fitness Together were my core and overall balance."

  • Brenda R
    Client of the Month!!

    Congratulations!!

    Brenda R!!

    You are our FT Client of the Month!!

    "My hobbies include reading, working out, sprucing up the house and travel".

    "FT has helped me stick to a weekly plan and keep consistent on my workouts.  I have been able to add, Pilates to help round out my routine. Without FT Pilates wouldn't have been possible."

    "I have definitely upped my strength and fitness abilities.  I am able to work out smarter an not harder.  Working with the trainers is a big help in preventing injury and working through roadblocks."

  • Susan A.
    Client of the Month!

    Congratulations Susan!!

    You are our FT Client of the Month!!

    I enjoy golf, traveling, movies and singing in my church choir.

    Because I work with the same trainers, they know when I need encouragement and when I need a challenge.  They give me the support to continue making progress towards my goals to be healthy.

    I have lost 30lbs, which I know is the difference of more loss of fat as I have gained muscle.  My energy has increased; my balance and coordination have improved.  Recently my brother said it best: "Most people our age (60's) are gaining weight, losing strength and becoming less active. You are doing the complete opposite and looking good!" 

  • Mary H.
    Client of the Month!

    Hobbies

    "I enjoy reading, movies, DIY home projects, working in the yard so I can spend time outside and volunteering for a couple of local animal rescue organizations.  I am always looking for new healthy recipes to try and working out whether it is my training sessions at Fitness Together, walking or pilates when I have the time."

    What do you feel Fitness Together has helped you with the most?

    "Now that I am in my fifties I wanted to make a change to the way I was living and take my health more seriously. I want to be stronger and prevent those injuries and issues that can happen as I age and also allow me to stay in and maintain my home. And of course to lose some weight and look and feel better in my clothes."

    The Biggest Change!

    "Since coming to FT I can really see the changes in myself.  I feel stronger, my balance has improved and I have more energy. The minor aches and pains I was feeling have gone away.  I actually look forward to working out which is something I never thought I would say.  I've lost 25 pounds which has helped me become more confident and motivated to keep working towards my goals.  I can say now I am someone that works out and mean it. While I have a ways to go on this journey I feel like I'm moving in the right direction with the help of the FT team."

     

  • Before

    After

    Jeffery S.

    When I walked into Fitness Together I had no idea what I wanted to achieve.

    I just knew that I needed a change, I needed to be healthier. Ed and the team at FT helped me understand and realize my fitness goals, and every session gets me closer to achieving them. I'm stronger, more flexible, I have a more powerful core and my overall well-being has received a tremendous boost*! The trainers listen to what I have to say and always offer me sound, professional advice. Plus they keep the workouts challenging and interesting. I couldn't be happier!

  • Meg G.
    Client of the Month

    Congratulations Meg!

    You are our FT Client of the Month!

    "I enjoy traveling, theater, movies, shopping and visiting with family and friends."

    "Fitness Together has helped me stay accountable.  By making appointments for m sessions I stay on task and keep coming to work out. I enjoy the personalized training, the trainers and the workouts. When I finish a work out, I am generally energized and feel great!"

    "Mostly I think I have improved my strength.  I feel stronger and more flexible. I am working on my endurance and hopefully will begin to see changes in my body shape over time."

  Meet the Trainers
  • Jeff Daives
    Fitness Coach - Personal Trainer

    My name is Jeff Davies and I’m from Lino Lakes, MN. I’m a Certified Personal Trainer through the
    National Academy of Sports Medicine. I Graduated from Minnesota State University-Mankato with and
    Undergrad in Exercise Science and a Minor in Sports Medicine.
    Growing up and all the way through high school I’ve been very active playing soccer, hockey,
    snowboarding and skateboarding. Playing soccer at a very high level in the Minnesota Premier league
    has brought me all over the country for various tournaments, and 3 years in a row my team won the
    State Championship here in MN.
    My passion for exercising and working out all started my freshman year of high school. That summer
    going into 9 th grade I participated in the strength and conditioning program with my schools football
    coach. Ever since then I’ve had a love for always trying to improve myself and maintain a healthy
    lifestyle. From then on I’ve wanted to use my passion to help others lead healthier lifestyles which made
    me decide to go to school for exercise science and get into the Fitness Industry!

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Janna Flermoen A.S. Phy Ed, CPT
    Multi Unit Studio Manager, Lead Personal Trainer, Director of Digital and Social Media

    My name is Janna Flermoen. Athletics has always been a big part of my life, I grew up with three older brothers that I was determined to keep up with. I am quite a bit younger than they are so I grew up watching them play hockey, football, and baseball. But, when we were at home it didn’t matter if they were playing football, hockey, wrestling, or performing tricks with their bikes, rollerblades, and skateboards. I was always right behind them!!! Nothing would stop me from trying to be like the “big boys”! As a child I played softball for many years, when I got to high school I switched over to hockey and track. Currently I am not participating in any sports, but every summer I run a handful of 5k’s

    I have completed my,

    ·         B.A. in Exercise Science

    ·         A.S. in Physical Education at NHCC along with their Personal Trainer Certificate

    Other certifications I have completed include;

    ·         NASM CPT

    ·         Battle Ropes Instructor level 1

    ·         TRX Instructor level 1

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • McKenzie Lersch
    Fitness Coach - Personal Trainer

    Hello! My name is McKenzie Lersch and I am a certified personal trainer with The National Academy of Sports Medicine (NASM). I am currently a full-time student at North Hennepin Community College working towards getting my Bachelor of Science degree in Exercise Science from Southwest Minnesota State University. I’m expected to graduate in Fall 2019. So close!

    Growing up I participated in soccer and it was a huge part of my life until I graduated from high school in 2015. Needing to find another outlet for my love of being active, I started weight lifting and experimenting in the gym with different ways to change my physique. Since then my passion for understanding the science and application of exercise has expanded greatly. I am so thrilled to be able to help people understand the importance of exercise, achieve their goals, and help them live their best life!

    In my free time I enjoy hiking, reading, snowboarding, yoga, or basically anything that gets me outdoors in fresh air. Working at Fitness Together I hope to help people reach their personal goals while having fun along the way. Exercise isn’t “one size fits all” and everyone is unique! Finding a plan that is both enjoyable and fits each individual’s needs is an important part of the process. Together, I’d love to help you reach your fitness goals and make life a little bit more fun along the way, that’s what it’s all about right!?

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

     

  • Lonn Iwashita
    Fitness Coach - Personal Trainer, Director of Operations

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Janna Flermoen A.S. Phy Ed, B.A. Exercise Science, CPT
    Multi Unit Studio Manager, Lead Personal Trainer, Director of Digital and Social Media

    My name is Janna Flermoen. Athletics has always been a big part of my life, I grew up with three older brothers that I was determined to keep up with. I am quite a bit younger than they are so I grew up watching them play hockey, football, and baseball. But, when we were at home it didn’t matter if they were playing football, hockey, wrestling, or performing tricks with their bikes, rollerblades, and skateboards. I was always right behind them!!! Nothing would stop me from trying to be like the “big boys”! As a child I played softball for many years, when I got to high school I switched over to hockey and track. Currently I am not participating in any sports, but every summer I run a handful of 5k’s.

    I have completed my,

    ·         B.A. in Exercise Science

    ·         A.S. in Physical Education at NHCC along with their Personal Trainer       Certificate

    Other certifications I have completed include;

    ·         NASM CPT

    ·         Battle Ropes Instructor level 1

    ·         TRX Instructor level 1

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Lonn Iwashita
    Fitness Coach - Personal Trainer,

    Director of Operations

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. I recently graduated from Luther College in Decorah, Iowa with a degree in Health and Fitness Promotion as well as received a minor in Exercise Science. I have also obtained my Personal Trainer Certification through the American Council on Exercise (ACE).

        Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people.

    I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose. Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Jeff Davies
    Fitness Coach - Personal Trainer

    My name is Jeff Davies and I’m from Lino Lakes, MN. I’m a Certified Personal Trainer through the
    National Academy of Sports Medicine. I Graduated from Minnesota State University-Mankato with and
    Undergrad in Exercise Science and a Minor in Sports Medicine.
    Growing up and all the way through high school I’ve been very active playing soccer, hockey,
    snowboarding and skateboarding. Playing soccer at a very high level in the Minnesota Premier league
    has brought me all over the country for various tournaments, and 3 years in a row my team won the
    State Championship here in MN.
    My passion for exercising and working out all started my freshman year of high school. That summer
    going into 9 th grade I participated in the strength and conditioning program with my schools football
    coach. Ever since then I’ve had a love for always trying to improve myself and maintain a healthy
    lifestyle. From then on I’ve wanted to use my passion to help others lead healthier lifestyles which made
    me decide to go to school for exercise science and get into the Fitness Industry!

     

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Justin Chenault
    FITNESS COACH - PERSONAL TRAINER, Director of Client Experience

    Justin Chenault, B.S. Exercise Science, NSCA-CSCS, CPT

    FITNESS CONSULTANT

    Justin has been with Fitness Together since September 2015.  He received his Bachelor’s Degree in Exercise Science from the University of Wisconsin-La Crosse in May of 2015. During school at UW-La Crosse, Justin was involved in the Olympic Weightlifting club and also supervised different Strength and Conditioning facilities across campus.  Justin is also a Certified Strength and Conditioning Specialist with the NSCA and loves to lift heavy.

    Throughout his life, Justin has always been active.  As a child he enjoyed running, climbing and also played basketball and football in middle school.  In high school, he began participating in the Physical Conditioning Program and learned the basics of weightlifting.  In his first years of college at Normandale Community College, Justin took an Exercise Science class and really enjoyed it.  Ever since that class, he has been pursuing his passion for physical fitness through both learning and constant practice.  He loves to provide people with the necessary tools for bettering their physiques and self confidence.  Justin really cherishes the ability to see a client adapt and improve upon themselves every day.

    Outside of work, Justin leads an active lifestyle through several different avenues.  He continues to enjoy hiking, recreational sports and focused weightlifting at his local gym. Apart from physical activity, he enjoys studying, writing and practicing music. He also loves to play percussion and discover new music to play and sing.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Justin Chenault
    Fitness Coach - Personal Trainer, Director of Client Experience

    Justin Chenault, B.S. Exercise Science, NSCA-CSCS, CPT

    FITNESS CONSULTANT

    Justin has been with Fitness Together since September 2015.  He received his Bachelor’s Degree in Exercise Science from the University of Wisconsin-La Crosse in May of 2015. During school at UW-La Crosse, Justin was involved in the Olympic Weightlifting club and also supervised different Strength and Conditioning facilities across campus.  Justin is also a Certified Strength and Conditioning Specialist with the NSCA and loves to lift heavy.

    Throughout his life, Justin has always been active.  As a child he enjoyed running, climbing and also played basketball and football in middle school.  In high school, he began participating in the Physical Conditioning Program and learned the basics of weightlifting.  In his first years of college at Normandale Community College, Justin took an Exercise Science class and really enjoyed it.  Ever since that class, he has been pursuing his passion for physical fitness through both learning and constant practice.  He loves to provide people with the necessary tools for bettering their physiques and self confidence.  Justin really cherishes the ability to see a client adapt and improve upon themselves every day.

    Outside of work, Justin leads an active lifestyle through several different avenues.  He continues to enjoy hiking, recreational sports and focused weightlifting at his local gym. Apart from physical activity, he enjoys studying, writing and practicing music. He also loves to play percussion and discover new music to play and sing.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

  • Steve Johnson
    Fitness Coach - Manager

    My name is Steve Johnson. Exercise and fitness has played a major role in my life going back to elementary school. It all started with a trip I took to Chicago, where I would spend the summer with my cousin. The usual activities were in line for grade school age boys, little league baseball, summer camp, miniature golf, etc. However, I believe it was the night my uncle took us to go see “Conan the Barbarian”, starring Arnold Schwarzenegger. I went home that night and performed what seemed like 1000 push-ups and sit-ups. I was sore for days! That created a fascination in exercise and fitness which later propelled me into a high school sports career competing in football, baseball, track and wrestling. I later moved on to play football at Fork Union Military Academy with future Heisman and NFL great Eddie George. I continued my football career at James Madison University, where I received my Bachelors of Science degree in Kinesiology and Exercise Science. Over the years of working at Fitness Together, I’ve worked with hundreds of clients each with their own unique set of goals and abilities. I’ve worked with adolescence as young as 10 and adults well into their 80’s with goals ranging from fat loss, increased muscle mass, general fitness or just maintaining strength and coordination, as with one client I trained with cerebral palsy. Having worked with such a vast pool of clientele, I feel I’m able to draw upon a wealth of knowledge and experience to help you achieve your fitness goals.

    CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

Locations

Edina
Fitness Together 7037 Cahill Rd
Edina, MN   55439
(952) 927-0300
Map & Directions

Maple Grove
Weaver Lake Office Condo Park
Fitness Together 11250 86th Ave N
Maple Grove, MN   55369
(763) 494-0061
Map & Directions