With the dawn of February and the approach of Valentine’s Day, feelings of love and adoration abound. So do a few unwanted pounds, perhaps, packed on courtesy of those winter holiday goodies.
Does that scenario sound familiar? If so, don’t let the numbers on your bathroom scale cause unnecessary heartache. An Ellicott City personal trainer is nearby – ready, willing, and able to help Howard County cupids hit their target weight or reach their fitness goals. And at just a short drive from Marriottsville and Columbia, a relaxed, non-judgmental workout is easier to attain than a dozen, long-stemmed roses (and without those pesky thorns).
At Fitness Together Ellicott City, personal trainer sessions are as enjoyable as a box of chocolates. Unlike a box of chocolates, our clients know exactly what they are going to get.
- A sweet spot to work out. Our one-on-one personal training sessions in fully-equipped private suites eliminate waiting, wasted time, and maximize your results. Each 45-minute session is tailored to a client’s needs and comfort level.
- A studio that takes fitness to heart. Our trainers recommend a 5-minute cardio warm-up prior to a session and a 5-minute cool down afterward, with an additional 15-20 minutes of cardio to maximize fat burning potential. Additionally, Fitness Together’s proprietary Cardio Together™ program works hand-in-hand with its Aspire 8™ strength training to improve cardiovascular and respiratory functions, boost metabolism and circulatory functions, and promote an overall feeling of wellness in our clients.
- Fine dining advice. At Fitness Together, your Ellicott City personal trainer or a fitness nutrition specialist can offer helpful tips regarding your eating habits.
- Professionals who love their job. In addition to having certifications from multiple associations, our personal trainers are enthusiastic, personable, and determined to help their clients reach their goals.
This Valentine’s Day, why not say “be mine” to a healthier lifestyle? Our personal trainers can help you get started. Call Fitness Together Ellicott City today at (410)-750-2228.