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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Your Complete Fitness Solution

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your Complimentary Consultation now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help you achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

  • "Friendly and adjust my workout based on where I am and how my body is feeling. Goes by super fast"   ― K. F.

  • "Personalized attention, 1 to 1 training."   ― K. H.

  • "I like everything about FT. I have been going there for going on eleven years and the trainers have been very consistent in their approach in meeting my health needs and improving my strength and flexibility. Besides that they have become friends, mostly because they genuinely care about me as a person. The only reason I might caution a prospective new client is the cost. While I believe it is worth every penny it is more expensive than simply joining a gym. "   ― M. M.

  • "Steve is great! The workouts are well thought out and challenging. "   ― L. O.

  • "I love the personalized program, one on one setup, judgement free zone, atmosphere, positive vibes from everyone and having the privacy with a trainer to work on goals. I love everything! "   ― S. W.

  • "The fact that I can now do all of the things I love to do!"   ― C. G.

  • "The best part is the people! :)"   ― R. L.

  • "Flexible and accommodating to busybwork schedules. "   ― A. J.

  • "Tailored to your personal needs and goals. Steve is great, I love working with him."   ― M. C.

  • "I really enjoy my workouts with Steve. He is motivating and keeps me on track!"   ― L. O.

  • "I love the customized program, being able to work out in a judgement free zone, being in a clean gym, not having to wait to use equiptment, the positive reinforcement, amazing communication/reminders I get each week via email and phone, the upbeat atmosphere and the philosophy and being able to see the results!!!! I could go on some more probably too. "   ― S. W.

  • "I've worked with all of your trainers at one time or another. They're all knowledgeable, and they all make the workouts enjoyable. I've worked the most with Carl, who I call Dr. Martone because he's been able to calm down my sciatic lower back pain."   ― T. G.

  • "No one expects me to look like a fitness model 😊"   ― K. A.

  • "Personal plan and motivation. Steve is great!"   ― M. C.

  • "Everything. "   ― C. G.

  • "Responsive, friendly, knowledgeable and helpful staff. A pleasure to work with! Fitness routines are varied and specific to each client. I would recommend (and have recommended!) Fitness Together to anyone!"   ― M. G.

  • "I like it because the program is adapted to your personal needs and therefore helps you to achieve your goals. I like the tracking system of progress; Last and not least the personal trainers there are nice and a pleasure to work with"   ― A. S.

  • "Your trainers are always knowledgeable and personable. I look forward to my training sessions with Carl. He and I share the same interests in the Red Sox and Patriots. and, if I have some specific discomfort at the beginning of a workout, I always feel better after my session with Carl. in fact, I have called him "Dr. Martone" on occasion. Over the years, I have worked out with just about every one of your trainers, and I have nothing but good things to say about all of them."   ― T. G.

  • "The team is flexible and the times work around busy work schedules. "   ― A. J.

  • "Tailored to my needs"   ― J. B.

Fitness Together - East Bay
9.7 out of 10 based on 418 reviews

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Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm