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Working Out in a Private Suite at a Health Club

Aug 29, 2012

A health club has many great amenities for the exercise enthusiast and the beginner. Finding a local health club is as easy as hopping online and using Google Places to see what’s in your area. Once you have found a few nearby, find out what amenities they offer. A health club with private suites can be a great way to get in the swing of working out for a beginner. Keep reading for five reasons working out in a private suite can be especially good for a someone just beginning to exercise.

1. Take your time. A health club that offers private suites for working out allows a beginning exercise enthusiast time to learn the equipment and move around between machines as needed. Taking your time can make a big difference in how well you succeed in your fitness goals. Taking your time lets you learn how to use each machine well.

2. Wear what you want. How many times have you wanted to work out, but been embarrassed by your workout clothes or body? A private suite in a health club lets you work out free from judging eyes in workout clothes that are comfortable for you.

3. Eliminate distractions. A private suite eliminates all those distractions that are around you in a big gym. No more having to stare at the guy on the bike whose shorts are too short, or being annoyed by the conversations next to you.

4. No wait time. When you’re at a health club, you want to be able to come in and get through your workout quickly. The faster you move between cardio and various weights, the better for your heart and lungs. With a private suite at a health club Dunwoody, you don’t have to wait for others to get the machine you want. As soon as you have finished with your favorite cardio machine, you can jump right into your preplanned weight training.

5. Avoid intimidation. One of the hardest things for a newcomer to exercise is the intimidation factor. Working out in front of an audience when you feel far from fit and toned can make you feel uncomfortable. A private suite at a health club lets you avoid the intimidation of being on display while working out. You can feel comfortable running on a treadmill, knowing that you can go your own speed without judging. You can lift the weights you are comfortable with, and learn new weight machines at your own speed. No need to feel intimidated when you are working out against yourself.

Working out a health club gives you amazing benefits. There are a variety of machines and resources to take advantage of, including personal trainers and private suites. Private suites let you work out away from judging eyes, and gives you the freedom to complete your workout in the time that you need. When you’re looking for a health club, consider finding one that offers private suites for working out--it might make the difference in you being able to achieve your fitness goals!

Fitness Advice Expert Dunwoody
Fitness Together Dunwoody
5482 Chamblee ‐ Dunwoody Rd, Ste 29A
Dunwoody, GA 30338
(770) 351‐9111


Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.