My name is Evan Costa and I am a Certified Strength and Conditioning Specialist (NSCA), Certified Personal Trainer (NSCA), and Certified Speed and Agility Coach (NSPA). I am also certified through Functional Movement Systems (FMS) and as a Reconditioning Specialist. I am a 2010 graduate of Springfield College, where I graduated cum laude with a BS in Sports Management. Additional experiences have included work at semi-private strength and conditioning facilities, operations work in Major League Soccer (Colorado Rapids) and the American Hockey League (Springfield Falcons), and 12 seasons as a head coach of winter/spring track and cross country at Somerset-Berkley Regional High School. The FMS and reconditioning experiences, along with my 5+ years spent working in physical therapy have shaped me tremendously as a personal trainer. In addition to making sure you maximize the results you want – be it strength, weight loss, or athletic performance – I will work to improve how you move and how you feel on a daily basis.