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Fitness Tips Blog

How would you sum up your fitness philosophy in three words?

Nov 5, 2013

Stacy Adams
FT Central Georgetown

"Customized... functional... progressive."

Sue Teoli
FT New Canaan

"Mind, body and calories."

Vanessa Ocasio
FT Auburn

"Forget the scale!"

Billy Pratt
FT Avon

"Keep on going!"

Mike Heydt
FT Morris Township

"One hundred years. I train with the intent of staying healthy and living to be 100!"

Blake Beckcom
FT Mission Hills

"Courage, consistency and commitment."

Gwen Beckcom
FT Mission Hills

"NFL -- nutrition, fun and lifestyle."

Aaron Willing
FT Auburn
"Necessary life work."

Dwayne Davis
FT Morristown

"Lots. Of. Fun!"

Bruce Kelly
FT Media

"Assess. Program. Coach."

Billy Beyer
FT Basking Ridge

"Keep it simple."

Matt Gagliano
FT East Bay

"Inspire, fun and results."

Ryan Fernandez
FT Cold Spring Hills

"Form. Lower. Core."

Diana Doerbecker
FT Cold Spring Hills

"Love your body!"

Dr. Janet Brill
FT Nutritionist

"Yes, you can!"

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