Fitness Tips Blog
3 Best Ways to Spend Your Holiday Time Off - Get in The Gym
Dec 2, 2015
If you take a little extra time off around the holidays, you’re not alone. Many people like to enjoy a day, two days or even the week off between Christmas and New Year’s. How do you spend your time off? Is it jam-packed with family or do you get a little time to yourself? Here are three ways you could spend your time.
Get Out of Town
Take a couple of days for a brief vacation. Whether it’s a staycation or a real vacation, take the time to get away from everyday life. A quick vacation is all you need to recharge the batteries and get back to work focused and ready to take on the New Year.
Take Time for a Project
If you’ve had a project at home that you’ve been sitting on for a while, use your holiday time off to get it done. Throughout this time of year, everyone is thinking about the future and setting next year’s goals. Finishing a house project or doing small renovations will help you get into the new year feeling good.
Get to The Gym
Every year you set a New Year’s Resolution to get fit and live a healthier lifestyle. Take your extra time off to get a jump on your health and get to the gym. Find a personal trainer that will help you reach your goals. Any exercise is good, but a good personal trainer will show you specific exercises and routines that will help you burn more fat and get in shape faster. They’ll also help make sure that you’re performing each exercise safely to avoid injury.
If you’re looking for a personal trainer or need some accountability with your workouts; a Fitness Together® trainer can help design workout routines and schedules that are custom to your needs, goals and ability. Find a Fitness Together® Studio near you by visiting www.fitnesstogether.com.