Client of the Month May 2021- Steve H

Client of the Month Questionnaire

• What was your reason for starting at Fitness Together?

To remain active and improve health during pandemic, develop discipline to move regularly.

• What has Fitness Together helped you with most?

To provide support to keep focused on moving in helpful effective ways while having some fun too. Muscle development and better cardio response time.

• How do you think you have most improved since starting with Fitness Together?

My posture had improved. Stronger muscles has me moving and standing better. Also, getting to make exercise a regular event that is fun.

• How has Fitness Together helped you with your nutrition?

Portion sizing and reducing caloric intake.

• What do you like the most about the staff or atmosphere?

Flexible, adaptive, supportive and able to laugh.

• Do you have any funny or inspiring tales of Fitness Together antics?

FUNNY

While working out with Manny and Markender (not to leave out Brian by any means) and my attraction to alliteration, my workout buddy Noah and I call ourselves the Magnificent Muscular Macho Men of Massachusetts. While we all laugh, the truth is the expression is inspirational, motivating us to do more than the trainers’ plan.

INSPIRATIONAL

As a survivor of a near fatal auto accident, and getting older, my body is not what it used to be. At each session, I have worked out to my best ability with full effort. I have had way more successful sessions than I could have imagined because I was patient, focused and consistent and the trainers were totally flexible. I stand taller, I move more, I ache less and enjoy life more. In the midst of a pandemic, I lost weight. Working out with my best buddy has made for better (more intense) workouts for both of us and deepened our friendship in ways that surprise us. Consistent work and patience leads to good results.