How to Quickly Alleviate Daily Stress with EFT Tapping
Apr 2, 2024
Join Marie on May 18th for an informational and interactive class about how stress affects us and how we can use tapping (EFT) to address it. EFT (Emotional Freedom Techniques), commonly known as tapping, is a self-applied, stress-reduction tool that is easy to learn, painless and safe, and provides immediate relief from stress and negative emotions leaving you feeling relaxed, grounded, & calm. You will walk away with a self-help tool that you can use on your own to quickly address your stress and bring your nervous system back into balance. When our nervous system is regulated, we live happier, healthier lives. No prior knowledge is necessary.
When: Saturday, May 18th 2024 at 12:00pm
Where: Fitness Together 300 Country Club Rd. Avon, CT
Marie Cancellieri, M. Ed. is a certified EFT master practitioner who specializes in personal transformation, helping her clients release emotional pain and limiting beliefs.