Personal Training Success Stories

Andy R.

Fitness Together Temecula Personal Training

Andy R. - Murrieta

Fitness Together Temecula personal training Client of the Month winner

At Fitness Together I have learned to do what was impossible for me in the past. I have tried many, MANY times to get into better shape on my own.  In fact I have forty years of trial and error under my belt, always trying something new.  It just did not work for me. I could not successfully juggle family, work and my health.  Health always seemed to come in last.     

In addition to the great workouts, the most important thing for me has been the ability to ask and get real answers to all my questions about exercise and nutrition.  By getting the real answers to the questions in my head, I have been able to maintain my fitness program.  I am actually staring to understand what works, why it works, and how to take better care of myself.

I am now working out and getting results.  In the past I have done workout programs only to get modest results.  I would eventually get frustrated with the results and go back to my old ways.  I can see the cycle repeated over the years.

At Fitness Together I know the workouts are going to be great and I will be challenged each time.  What I have improved upon most is giving my best effort each time.  With the help of my personal trainer I have learned that the correct form combined with a good effort will produce the results.   I have actually, for the first time, learned to exercise effectively.   Something I have not been able to figure out on my own.

Becky G.

Fitness Together Temecula Personal Training

Becky G. - Temecula

Fitness Together Temecula personal training Client of the Month winner

I felt that several things were lacking during my solo attempts at weight loss: 1) motivation, 2) accountability, 3) support, 4) challenge, 5) realistic goals, and 6) food and exercise knowledge. This is what Fitness Together has helped me with the most.

I had been suffering from neck and wrist pain for over 10 years which limited my abilities at work and exercise. Now I am almost pain free and this was a bonus I had not expected from my personal training.

My confidence and self esteem are improving every day. This is the result of losing 40 pounds and knowing that I am more than half way to my goal.

My hobbies used to be done sitting down,  but my new hobbies include walking, jogging, exercising and playing basketball with my kids.

I have learned that I can do anything. I completed my first ½ marathon only 6 months after starting with my personal trainer at Fitness Together. I now would like to complete my weight loss goal, keep healthy by continuing my calorie counting and exercising, and stay on track for my upcoming marathon.

My advice for others is that every day you procrastinate is a day wasted. Make this choice for a better, healthier, happier you. You can be the next success story.

Susan D.

Fitness Together Temecula Personal Training

Susan D. - Temecula

Fitness Together Temecula personal training Client of the Month winner

After putting my family first for many years, I decided it was time to make myself a priority. I started training at Fitness Together two days a week along with two days of cardio at home. I also incorporated healthier eating habits into my lifestyle. Within just a few weeks, I had dropped 15 lbs! I’m feeling great now and have much more energy than I’ve had in years. I have worked with other personal trainers before, but none of them even come close to workouts and results I get with Ed at Fitness Together. Every personal training session is fun and challenging. With Ed’s help, I am on my way to leading a healthier life!

Fast forward five months and I've now lost 55 lbs and gone down 5 sizes! What an incredible feeling! I love the definition I'm getting from all my personal training sessions with Ed. They are definitely paying off. It's amazing how many friends and acquaintances comment on how I look now. Honestly, it feels great to hear it - every time!

I have to say, starting my personal training at Fitness Together was the best decision I ever made. I'm losing weight and getting in shape the right way, I am now able to handle more physical boundaries and challenges, and I have much better overall health, stamina and blood chemistry.

Pam S.

Fitness Together Temecula Personal Training

Pam S. - Temecula

Fitness Together Temecula personal training Client of the Month winner

My experience so far at Fitness Together has been life changing in so many ways. When I started I was very out of shape and severely overweight. I was really discouraged because I had lost 72 pounds only to gain it all back plus more!

I was ready for something different and needed a new start. When I went to Fitness Together, I knew I had made the right choice immediately. The facility is great. It is small enough to be very personal and yet better equipped than any other gym I have seen. The best thing about the personal training program for me is the varied workouts. The personal trainers don't write a program that you are stuck with for 6-8 weeks doing the same thing over and over. The workouts are different every time so you don't get bored and they incorporate stability, cardio and flexibility training along with strength training so you get a well rounded workout every time.

I also like the real life approach to nutrition. The personal trainers are wonderful. They are supportive and positive. My trainer, Merin, is not only a wonderful trainer but she is an inspiration. She pushes me and helps me to achieve things I never would have even tried before. I have even learned that I have a hidden passion for running. That is the last thing I ever thought I would enjoy! Who knows, I may even run a marathon someday!

I have learned I am stronger and more capable thanks to Merin and the Fitness Together team. I have lost 40 lbs and have gone from a size 24/26 to a 14/16. I am going to reach my goal this year of 130 pounds and a size 6/8. For the first time since starting on this journey I really know I can make it!

Aaron R.

Fitness Together Temecula Personal Training

Aaron R. - Murrieta

Fitness Together Temecula personal training Client of the Month winner

The personal training program at Fitness Together has taught me what I need to know to lose weight and keep it off. I have lost 45 pounds so far and I feel like I am able to do 10 times more than I used to do! I could barely run a 14 minute mile when I started training, but now I can do a 9 1/2 minute mile.

My attitude towards exercise has changed dramatically. I used to avoid working out at all costs. Now, I even sometimes look forward to it. I had never been able to stick to any kind of exercise routine. I always just stopped for no reason. Now, I work out regularly 3 times a week. Whenever I went to the gym on my own, I would do some exercises, get tired and see no results at all. Now, working with my personal trainer at Fitness Together, I workout, get tired, but DO see the results. I think this is because I have learned how to do the exercises properly and with good form.

I’ve also learned that I can do things that I thought I could never do before, and that if I want something and I work hard enough I can achieve it. I did not think losing 45 pounds was possible when I started. But with a healthy diet and enough determination, I was able to work hard and reach my initial goal weight. Now, I would like to lose 10 more pounds and gain some muscle and learn how to stay fit for the rest of my life.

I know that having a personal trainer made all the difference for me. The trainers at Fitness Together are knowledgeable, experienced and know what they are doing. They know hundreds of exercises for each piece of equipment. The workouts are always different and never the same, so I never get bored with the exercises. Without my personal trainer making sure I had good form and did the exercise correctly, I would not have gotten my good results.

Mark N.

Fitness Together Temecula Personal Training

Mark N. - Temecula

Fitness Together Temecula personal training Client of the Month winner

I began working out in January of this year at Fitness Together, which was the first time I have participated in a structured work-out program.  I was rather nervous about starting, but my increasing weight was causing so many negatives in my life that I was at my wit’s end. 

Being seriously overweight for the past 8 years, I had resigned myself to the fact that this was just the way I was going to be. The personal trainers here helped me to change my mindset and made me realize that I am, indeed, an athletic man, with great stamina, good discipline and very, very active. 

When I started, I had no energy, dangerously high blood pressure, poor cardiovascular health and virtually no flexibility. But it was amazing how quickly that changed.  I found after the first month that my health had changed dramatically. My doctor even removed me from my high blood pressure medication. Those quick results and the superb coaching from the fantastic personal trainers have encouraged me to push a little harder each week.

I have enjoyed the personal trainers here so much and found them a constant source of support, motivation,  encouragement and know-how. Having had some experience with personal trainers at the larger “chain” gyms, I always believed that it was all about selling training for them with no real dedication to their clients.  The opposite is true at Fitness Together – these people really care about their clients and I’m so happy to now be able to call them friends, as well as mentors and professionals. 

Last week I completed my first 5K run and was shocked that I did it, much less finished it. I was never one to set any type of personal goals or really take much of an interest in physical exercise. Today, I can’t get enough of it and I’m so looking forward to continuing to achieve my goals, becoming healthier and happier and achieving a brand new, improved quality of life for myself. 

With athlete level cardio fitness, and 45 pounds of weight loss so far, I think I’m well on my way and am looking forward to continuing my personal training and try more new activities.  If you can’t find the motivation to start, don’t worry about it...just do it!  Bring your body and your mind will quickly follow.

Vicki R.

Fitness Together Temecula personal training

Vicki R. - Temecula

Fitness Together Temecula personal training Client of the Month winner

When I first started my personal training at Fitness Together, I was in a lot of pain. My husband used to call me several times a day to check on me and see if I was OK. But, my personal trainer stuck with me one step at a time until I felt "human" again. Her patience, guidance and encouragement helped me to get the strength and confidence to start pushing myself.

I used to walk for miles and miles, but never lost a pound. Now, working with a personal trainer, my workouts are always different and I work my whole body. And training in a clean, private studio that doesn't smell like a gym lets me keep focused on my goal.

So far, I’ve lost about 20 pounds and 20 inches and put back on some muscle. I still have a long way to go, but now I feel I'm physically able to get there, and I've discovered there is still a little athlete down deep inside.

At this point, I feel that all the weight I have lost
is nothing compared to all of the other improvements I've made. I'm doing things I haven't been able to do in 20 years! I've stopped watching the scale and I'm just concentrating on getting stronger and more fit. After all, that's what it's all about!

DJ C.

Fitness Together Temecula personal training

DJ C. - Temecula

Fitness Together Temecula personal training Client of the Month

Training at Fitness Together has helped me to increase my energy levels, decrease my weight and improve my eating habits.  I'm now aware of what I eat, how much I eat, and how much exercise I should be getting.

I’ve lost 20 pounds in 3 months and reduced my blood pressure from 168/100 to 130/94.  My energy levels have increased and I fit into clothes I could not wear for the past year.  I've learned that I can lose the weight; I just need to stay focused on my goal and be patient. Slow, steady weight loss is the best weight loss.  I'm in this for the long haul and plan on crossing the finish line.

The attention I receive at Fitness Together is fantastic.  I feel like the personal trainers there know me better than my doctor does. The private training suites are amazing.  Each time I come in for a session, I am not distracted by anything or anyone else.  It makes each session feel like it’s all about me, and that's what I like about it; I’m not just a name in an appointment book.  Fitness Together is always clean, filled with up-to-date equipment, and private!  After each session I've seen my trainer wipe down the equipment.  I can’t recall ever seeing this happen at a big gym after a training session.

The personal trainers at Fitness Together really care about me and I think of them as friends so I can be open and honest about my health and my habits.  As a result of having an open rapport, my trainer provides a customized program to meet my unique situation and needs.

Dan E.

Fitness Together Temecula Personal Training

Dan E. - Temecula

My name is Dan and I’m 55 years old. When I started with my personal trainer, Ed, I weighted 260 lbs, my blood pressure was high and I was out of shape. After just 3 months, I have lost over 30 pounds, my blood pressure is back down in the normal range, I understand how to exercise properly for the first time in my life and I feel great!

This was my first experience working with a personal trainer and after spending time with Ed I wish I had done it years earlier. I found Ed to be extremely knowledgeable and a great encourager. I was always greeted with an enthusiastic “Hello, how are you doing?” and a big smile. I know many people worry they’ll feel silly, embarrassed or simply to uncoordinated to work out in front of someone else. Well let me assure you, your Fitness Together personal trainer will become your greatest cheerleader, and take you right from where you are and help you achieve your goals together. It does take work, a lot of sweat and perseverance on your part but the end results are worth it. So, if you’ve been thinking about getting into better physical shape, I strongly recommend working with a personal trainer at Fitness Together in Temecula.

Karen G.

3 day 60 mile walk

Karen G - Temecula

Each year since my breast cancer diagnosis, I have tried to set a goal to do something I have never done before. Last year, I decided to make a very special commitment. It was the Breast Cancer 3-Day 60 mile walk. This was a very important event for me. Thanks to my personal trainer Ed Ferrell, I was in great shape to take on this endeavor. On November 17th, I celebrated not only my ninth year as a cancer survivor, but also knowing that I met my personal goal.

Ed helped me with proper resistance training to ensure my continued rehabilitation from my bilateral mastectomies and build back-up my upper body strength. For the first time in years, I enjoy gardening again. Last year’s home grown tomatoes never tasted sweeter off the vine! Ed continues to provide me both positive feedback and offers of new challenges ahead. I look forward in the near future to playing golf again!

The results from my personal training have gone way beyond the tape measure or scale. I am happy, motivated, and committed to my fitness program. Ed developed a personal training program for me that inspires me to keep fit. I really never thought I would get into an effective exercise program and stick to it! I'm feeling invigorated, looking great, eating right, and am dedicated to a new healthier way of living! His sincere dedication to helping me achieve my goals and his knowledge of nutrition and fitness helps me to train more efficiently. The results I’ve achieved with Ed in just a short time have been significant and I highly recommend Fitness Together to anyone who is looking for top-notch personal training. I also want to thank my personal trainer Ed for inspiring me and for being an excellent coach and motivator. This is one of the best things I’ve ever done for myself mentally and physically!

Keo M.

Fitness Together Temecula Personal Training

Keo M. - Temecula

My initial goal with Fitness Together was to work with a personal trainer to tone and in about 2-3 months I thought I would be complete and happy.  Not only am I more than happy, but I love the new me!  I am 33 with three children and my new measurements are unbelievable! 

It is now almost six months later and eating healthy, staying fit and continuing to tackle new fitness challenges is not a temporary change, but it's now my lifestyle. 

Whether it is increasing the interval intensity with my cardio, utilizing heavier weights for more muscle tone or adding more miles for my marathon training, my personal trainer Merin is there every step of the way.  She is extremely knowledgeable, a great motivator and genuinely cares about my goals and I am positive that she will continue to help me achieve every one of them! 

Deanna C.

Fitness Together Temecula Personal Training

Deanna C. - Temecula

I just want to thank my personal trainer Ed and Fitness Together in Temecula for helping me get back into shape for my wedding!  I had 12 weeks before my wedding to fit into my dress and to look good in a swim suit for Hawaii. I thought that was a tall order but I came in and worked out 3 times a week, changed my diet, and did some cardio activity. I feel great and the wedding and honeymoon were awesome!  My self- confidence is back!! I am continuing my fitness program because it has been life changing for me.  I am looking forward to a new chapter in my life. For those of you who are reluctant to start a fitness program or work with a personal trainer, don't be -- I am 46 years old and feel like I am 26!!
 

Ryan Madson

Philadelphia Phillies pitcher

Ryan Madson

Pitcher for the World Champion Philadelphia Phillies

I am a professional athlete and recently moved to Temecula for my off-season. I needed help to prepare for the upcoming season, so I researched Temecula personal trainers and gyms and visited a few. I knew as soon as I met Ed and saw his facility that he would help get me game-ready in the short amount of time I had to train.

Ed's knowledge of personal training is impressive. He's confident in his abilities and realistic about setting and attaining goals. He utilizes functional techniques and knows a wide range of exercises so I am never bored and always challenged. His workouts are as quick and efficient as possible.

I recommend Fitness Together, not only for my fellow athletes, but to my family and friends, and anyone looking to improve their physical fitness and overall health.

Bobbie S.

Mt. Kilaminjaro, Africa

Bobbie S. - Temecula

Recently I planned a trip to Africa which featured hiking the Kilaminjaro Trail in Tanzania. Little did I know the road ahead of me to prepare for such an adventure.

I started working out at the gym and doing hikes in the local area. It wasn’t long before I realized I needed more intensive training for future big hikes leading up to our Kilaminjaro hike. This is when Ed, my personal trainer at Fitness Together, comes in. 

When I began my personal training with Ed, what impressed me so much about his unique training style was that he custom designed a workout plan to help prepare me for the many big hikes I would be doing. The training included strength, endurance, and weight loss. I trained up to the last minute before leaving for Africa. Between the personal training, cardio and hiking, my confidence grew. I was in fantastic shape for a 60 year old about to embark on the biggest physical challenge of my life. 

I made it to the top of Kilaminjaro after 8 grueling days of hiking. 19,300 feet up! What a Feeling! But, I did it with the help of my fantastic personal trainer. He knew exactly what I needed to do to prepare me for the hike. And now that I am home, I’m still training with him, and will continue to do so. He will be a big part of preparing me for future adventures.

I highly recommend personal training at Fitness Together in Temecula for anyone who wants to increase their health, strength, confidence, endurance and lose weight – and just plain feel great!