Los Angeles Personal Training | Small Group Personal Training

GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherSanta Monica
1450 5th St
Suite 120
Santa Monica, CA   90401
p. (310) 576-1508
Map

HOURS OF OPERATION

By Appointment Only
Mon - Fri 6am - 9pm
Sat 6am - 3pm

Bookmark and Share

Los Angeles Personal Training

 Schedule your F.I.T. Consultation & Workout now!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

from the blog

Apr 15

April Newsletter
 Click Here to View April Newsletter

Read More »

Apr 14
Does Eating Organic Really Matter

Does Eating Organic Really Matter?
 Organic labels are populating every aisle of the grocery store these days, making...

Read More »

Mar 24
Spring Training

Spring Training: Start Preparing Today for Your Summer Sports League
As major league baseball players are wrapping up their Spring Training programs...

Read More »

Mar 15
Five Green Superfoods

Top Five Green Superfoods
 It’s nearly spring and St. Patrick’s Day is right around the corner. While...

Read More »

Mar 13
Improve Your Mood

Exercise can Improve Your Mood
"There is a lot of research now that connects exercise to mood enhancement for both those...

Read More »

Mar 11
Secrets Revealed

Fitness Secrets
 Working out and getting fit is made up of 50 percent physical exertion and 50 percent...

Read More »

  • Comp Session and Consultation
  • Nutrition Together Promo Button - Training and Nutrition
  • FREE PACK Session