Blog

Nutrition Together

Fitness Together Omaha is stepping up services for clients, by launching a proprietary nutrition program. Modeled after the same one-on-one approach used for Fitness Together’s personal training, Nutrition Together provides clients nutrition guidance in tandem with fitness training to help achieve and maintain a healthy lifestyle.

With the motto “Eat healthy. Eat light. Eat often,” Nutrition Together is designed to offer sensible solutions and a common-sense approach to nutrition. The program is administered by the Fitness Together personal trainers in a series of one-on-one sessions that go hand-in-hand with the client’s personal training regimen.

“Because fitness and nutrition are inseparable components of an overall wellness plan, this program brings our approach full circle to helping clients achieve their goals and live healthier lives,” said Nick, owner of Fitness Together Omaha. “We have always encouraged and provided guidance for eating well, but with Nutrition Together we now have a solid, sensible program that completely complements our personal training services and will help promote stronger results.”

The science-based program was developed by Janet Brill, Ph.D., R.D., LDN [“Dr. Janet”], director of nutrition for Fitness Together, a certified nutritionist and wellness coach and a nationally-known author and speaker.

“My hope is that this program will give people the tools they need to make healthy choices in their everyday lives,” said Brill. “In today’s fast-paced society, it’s easy to let health and wellness take a backseat. Nutrition Together is a way to take back control and make healthy, informed decisions about what we eat.”