Our Staff

Brian Hossink

Owner

“I did not like the way I looked. I didn’t like my small, scrawny body. I tried changes in my diet and exercise, but nothing worked – or I would just give up. Finally one day a friend challenged me to stop ‘tinkering’ with changes and make a serious plan for fitness. Together we did. With his help and accountability in twelve weeks I surpassed all my goals. I have learned, and believe, the human body is totally transformable. My life has not been the same since this experience. In fact, this personal success has put me on the course to where I am today; passionately helping others achieve their fitness dreams.”

Brian was a 2002 winner in the National Body-For-Life competition. Since getting his before and after photos published in a magazine, people have contacted him from all over the country seeking help, and motivation for making changes in their own lives. Now he is pleased to be able to help Lansing area residents with the one-on-one attention that is needed to see dramatic results.

Mark Roberts

Fitness Consultant

"My greatest enjoyment regarding exercise is that you get out of it what you put into it. Coupled with the proper diet, you can see noticeable changes in your body on a weekly basis."

Mark began working out at the conclusion of his 9th grade football season.  This experience was the first formal weight training and conditioning program of which he had ever been a part, and Mark was very pleased with the resulting physical changes.

As an Exercise Physiology major and former offensive lineman for Grand Valley State University, Mark has more than 19 years of weight training and conditioning experience.  He is passionate about helping people achieve their fitness goals by creating personalized training programs tailored to their needs.

Mark currently resides in East Lansing, and enjoys recreational sports and weight training in his spare time.  He and his wife Kelly are looking forward to growing their family.