success stories

Haley M

My experience at Fitness Together Missions Hills was life changing. I got engaged in December of 2007 and found my dream wedding dress in April 2008. I then proceeded to stress eat and lost time for “me”. I tried my dress on again in October and it did not fit the way I wanted. I decided I had to kick it in gear, as my wedding was Jan. 31st, 2009. From the start Gwen and Blake made me feel comfortable and gave me the reassurance I needed. After my first workout with Blake I knew they could help me accomplish my goals in just a short amount of time. The training suites are set up privately, so there is no fear or intimidation, plus it’s just me, and the trainer totally focused on my needs and goals. My trainers had me doing exercises I never imagined I could do. Gwen gave me nutrition guidance, and showed me ways to count calories and eat better, even with a busy schedule. I started seeing my body transform within the first few weeks. I got stronger, had more endurance and felt great. I reached, and even exceeded the goals I had set by the wedding date, and felt amazing on my wedding day.  I dropped 5 pounds of body fat, lost 1.25 inches in both my hips and my thighs! I lost 2 inches in my waist, and had become leaner, harder looking and more confident in my appearance for the biggest event in my life. Most importantly, I gained life skills that I will carry forever. I now go to the gym on my own and am confident in my workouts. I am healthier and happier for my new future. I could not have done it on my own without the skills they gave me. Blake, Gwen, and the staff at Fitness Together will always hold a special place in my heart!

Cynthia I

"My time with Gwen, Blake, Shannon and Mark was an amazing experience!  Reaching my fifties and not being very active for several years, I came looking for a miracle and together we made it happen. Not only did I see my physical self improve, but through their love and friendship, I grew stronger in spirit as well.  Sharing that feeling of family had me looking forward to my workouts. I also enjoyed the variety and pace of workouts as one of my biggest problems with gyms is redundancy and waiting for equipment. I learned a lot about the physical body and fitness.  Information that I can apply going forward.  My 6 months at Fitness Together gave me results that exceeded my expectations! Everything about the experience was positive and I would highly recommend them to everyone!"
Cynthia I

Todd K

I had been working out for years at the gym on my own but I had hit a plateau with my workouts.  Now I accomplish in 45 minutes what I couldn't even do on my own in 90 minutes.  In just 45 minutes at Fitness Together my heart rate is up, one or more muscles groups is fatigued, I have worked on core, and the session ends with a full body stretch guided by the trainer.  I like the idea you set your own goals with a trainer who pushes you to your full potential and beyond in a small private gym area that is completely VIP in my opinion. My goals have been muscle building and core training and I incorporate everything I have learned now in my own workouts.  One you meet the staff too you will be hooked.  The owners are incredible and supportive of your fitness goals all along the way.  I would recommend any of the trainers for a beginner, intermediate, or advanced  fitness goals.    Its the best 45 minute investment I have made in years. 

 

Nancy L

"I am running again, and registered for a sprint triathlon this spring, so I have met my objectives by working with you guys.  Additionally, I found something I never expected to find at your studio. Love. You guys are really incredible people, and I always felt so much love when I talked with you.  I think that you and Blake are very good at what you do, and the compassion that I feel from you guys makes it a 360 experience.  I didn't expect that, and am very happy that I found your studio.  Blake chose Ricky as my trainer when I first had a phone screening with him.  Blake was spot on in terms of what Ricky had to offer me through his experience working with folks with injuries.  Additionally, I experienced the same unexpected sense of love and compassion from Ricky that made my time at FT much more than I could have ever imagined.  You have a great product, but I think it's really the people that made my experience there all that it was... incredible."

BethAnn W

I just returned from a great session, and I feel wonderful! I just wanted all of you at FT to know how much I appreciate the dedication you show to your clients. Often times we can all be so quick to complain, and let people know when things aren’t going well . I feel that it is important to speak up and acknowledge others when things are going great, as well . I appreciate the time that I have spent with both Rickey and Evelyn. This “program” is exactly what I have been looking for. When I am at FT, I feel that I am number one in importance, and that the trainers have thoughtfully put time into planning a workout that is challenging, motivating, and suited to my personal needs. Both trainers are aware of limitations that I have, (arthritis, past injuries) yet they also “push” me to do my best in a very supportive way, and help to give me more confidence in my abilities."

Kristin T

"I am over the moon with how much progress I have made in only five months. My life is so much different from what it used to be. I feel I can do anything, menatally and physically. I am not as worried about debilitating health issues that come with age, as I feel I can stave off anything at this point. Gwen and Blake have changed my life, and I will be forever greatful to them for getting me on the path to optimum fitness."

Pat L

Now that I am approching my mid-thirties, I realize that all those nasty rumors are true; getting in shape and staying in shape aren't as easy as before.

I am a very busy person who needs a motivated and efficient workout program that is easy to stick with. Fitness for Life / Fitness Together has helped me attain and retain positive results by creating just that type of program for me. I schedule regular appointments with my own personal trainer, who puts me through a tough workout, in my own private weight room, and IT'S FUN!!! I'm committed when I have those appointments and the best part is I look forward to them.