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Fitness Together Media Working with Philly Squash Smarts

May 30, 2010

  Fitness Together Media is now training the squash team members at Philly's Squash Smarts. Squash Smarts is a non-profit program that is part of the national urban squash movement where academics and squash are combined to offer urban kids a better opportunity in life.

    We did the Functional Movement Screen (FMS) on team members last week and will be designing and implementing their strength and conditioning program over the summer months. Look for future updates.

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