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Fitness TogetherLincoln RI
618 George Washington Hwy
Suite B4
Lincoln, RI   02865
p. (401) 333-3363
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Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
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Blog / Fit Fun

Spring Cleaning for Better Health

Lisa Carr Apr 28, 2015 Fit Fun

It's that time of year when spring cleaning commences: you start getting rid of clutter in the house, things you don't need, and start fresh again. What if you tossed out things that hold you back from being your healthiest, from achieving your personal best? I'm talking about things like old mindsets or even habits that sabotage your goals and dreams. Wouldn't that feel good? Below is a spring cleaning checklist, along with some inspiring motivation quotes to kick off your spring training!

18" - The Difference Between Success

Todd Durkin, MA, CSCS Mar 22, 2012 Fit Fun

I heard a quote a few weeks ago from a pastor friend and client of mine, Gino Mingo. We were doing a Bible study with our NFL Combine guys when he said, "The difference between heaven and hell is 18 inches. That's the distance between your head and your heart." Deep stuff. Great stuff.I spoke with Gino afterwards and said it's no different than success or failure in life. 18...

Holiday Open House (You're all Invited!)

Dec 2, 2010 Fit Fun

FT Lincoln Holiday Open HouseJoin Us for a Free Open House! 4:00 - 8:00 pmTuesday, December 7thBring your friends, family, and co-workers! Join us for free!Refreshments (Food, Wine & Beer)Fitness AssessmentsDoor prizesAll the support you need to reach your fitness goals!So What is Fitness Together?Personal attention in a private setting! You will work 1-on-1 with an...

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