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PERSONAL TRAINING STUDIO

Fitness TogetherLincoln RI
618 George Washington Hwy
Suite B4
Lincoln, RI   02865
p. (401) 450-3861
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

Personal Training

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

May 18

MEDITERRANEAN GRILL

A healthier option for your Memorial Day barbecue!

Read More »

May 18

SIMPLE GRILLED ASPARAGUS

Light, nutritious and delicious, this is a great addition to any summer meal!

Read More »

May 15

SUPERFOOD SUMMER MEDITERRANEAN QUINOA SALAD
Full of protein, fiber and flavor, this colorful quinoa salad is a nice compliment to a summer menu!

Read More »

May 08

MIA’S VEGGIE OMELET
Have you eaten breakfast today? Start your morning right with this colorful and nutritious omelet. Serve with 100%  whole wheat toast, and trans-free light margarine. 

Read More »

Free Personal Training Session

PERSONAL TRAINING STUDIO

Fitness TogetherLincoln RI
618 George Washington Hwy
Suite B4
Lincoln, RI   02865
p. (401) 450-3861
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed