Blog

It's PACK Time!!!

Posted: 03/15/2012

It's finally here...PACK Training!  Small Group Personal Training with 2 to 4 individuals per training session!  What does that mean for you?!  It means you can get the same great workout from the same great trainers while getting to train along side of folks just like you.  It's motivating.  It's encouraging.  It's FUN!  There's no competition,...

We're on the COVER!

Posted: 03/07/2012

We are the featured on the cover of Guilford Woman this month!  The article highlights all of the attributes of training at Fitness Together and showcases many of our clients' testimonials.  You can pick up an issue for free at many Greensboro and Triad-area Harris Teeters or at several different doctors' offices.  Pick one up and read for yourself all that's happening...

SWEET 'OL SWEET POTATOES!

Posted: 03/01/2012

If you love potatoes, switch from white to sweet—the latter contain more age-fighting nutrients and are less likely to rile your blood sugar. Don’t be fooled by terminology; the moist, orangy tubers often labeled “yams” and the drier, yellower ones generally called “sweet potatoes” are both varieties of the same plant. Don’t douse your...