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PERSONAL TRAINING STUDIO

Fitness TogetherCary
Preston Walk
1057 Darrington Dr
Cary, NC   27513
p. (919) 481-9277
Map

HOURS OF OPERATION

By Appointment Only
Monday through Friday 6am - 9pm
Saturday 6am - 3pm
Sunday Closed

Cary Personal Training

 Schedule your F.I.T. Consultation & Workout now!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

from the blog

Jul 21

Read What Fitness can do for You!!
I bet everyone of you that has done personal training at some point have wonder what goes...

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Mar 05

Marcia Sorensen-Client of the Month
Marcia began with Fitness Together nearly 4 months ago and has been doing “it” the way...

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Jan 15

Joy Barber-Client of the Month
Joy began with Fitness Together almost 12 weeks ago and has been a true story of what hard...

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Nov 25

4 Essential Things You Need to Know About Kettlebells
Do you know one of the best exercise tools designed for intense total-body conditioning?...

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Oct 07

Cheryl Karlos-Client of the month
Cheryl began with FT-Cary about three months ago. Her goal was to get back to the healthy...

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Sep 18

What Time of day (morning vs evening) impacts calories the most?
A: Whenever you can burn calories—morning, evening or mid-day—is the best time of day...

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One on One Personal Training
Make this summer EPIC with Fitness Together personal training!

PERSONAL TRAINING STUDIO

Fitness TogetherCary
Preston Walk
1057 Darrington Dr
Cary, NC   27513
p. (919) 481-9277
Map

HOURS OF OPERATION

By Appointment Only
Monday through Friday 6am - 9pm
Saturday 6am - 3pm
Sunday Closed