Skip to main content
  • Sean Zmijewski, Owner/Manager

    Years of Experience

    • 11 Years

    Credentials

    • M.S., Exercise Physiology
    • ACSM EP-C

    Sean is a 2012 graduate of The University of North Carolina at Chapel Hill, where he received his B.A. in Exercise and Sport Science. Shortly after, he attained his Master's Degree in Kinesiology, with a concentration in Exercise Physiology, from UNC-Greensboro. Following undergrad, Sean obtained his ACSM Certified Exercise Physiologist certification to better treat the inimical effects of physical and chronic disabilities through exercise conditioning. He specializes in lower back injuries, ACL/MCL reconstruction, complete knee replacements, and rotator cuff injuries. He has worked as an Exercise Physiologist for an Industrial Rehab clinic and also has experience as a Physical Therapist Aide/Fitness Instructor for three physical therapy clinics and UNC Hospitals. Before relocating to Cary to take on the manager position, Sean worked as a Personal Trainer for Fitness Together in Greensboro for 2.5 years.

    in my free time I like to
    RELAX. My entire life has revolved around exercise and maintaining/improving my health, so I actually enjoy relaxing on the couch, watching Netflix with my family!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Zach Goldstein, Personal Trainer

    Years of Experience

    • 8 Years

    Credentials

    • WITS- National Certified Personal Trainer

    Zach has a lifelong love of fitness. In his own words, “I was born into fitness; my mom introduced me to long distance cycling and I never looked back.”  This love of fitness became a career as Zach became certified as a personal trainer in 2014. He has experience training individuals with physical and emotional special needs, such as cancer survivors and autistic adults. Zach works with a variety of clientele, ranging from elderly individuals looking to regain mobility to high schoolers looking for improvement in athletics performance.   While working, Zach has continued his education and became certified in the Building Blocks of Sport and Exercise Nutrition,  Sport and Exercise Nutrition: Special Considerations,  Exercise Program Design For Special Population and Assessment to Performance: Triggerpoints for Myofascial Release. Zach is passionate about learning and fitness; with over 6 years of experience as a personal trainer, he truly has seen all aspects of Personal Training. 

    in my free time I like to
    get outdoors and hike! I also enjoy lifting weights and all sports involving a barbell.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Angie Mchale, Personal Trainer

    Years of Experience

    • 12 Years

    Credentials

    • B.A.
    • NASM - National Certified Personal Trainer
    • NCCPT - National Council for Certified Personal Trainers

    An avid runner since age 12, Angie has incorporated fitness into her daily regimen and has experienced the triumphs and obstacles that accompany it. Angie is a 2007 graduate of The University of Virginia, where she received a B.A. As a collegiate student-athlete, she has strengthened her knowledge on the importance of program design, proper technique, recovery, and nutrition.  During those years she realized the benefits of balancing all aspects, which she continues to practice and promote. After serving as a running coach for several years post college, Angie pursued her health and fitness passion by becoming a Certified Personal Trainer through the National Academy of Sports Medicine (NASM)  and National Council for Certified Personal Trainers (NCCPT). With seven years of personal training experience, she has worked with a wide variety of clientele, including pre and postpartum clients. She is passionate about creating programs and is also a certified nutrition specialist.

    in my free time I like to
    run/play sports, read, and spend time with family and friends! I should omit that I thoroughly enjoy bing watching netflix because I do not want to promote an sedentary lifestyle!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Tyler Lebel, Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • B.S. Exercise Science
    • ACE - National Certified Personal Trainer

    Since 2011, Tyler has been involved in weight training and has been focused on incorporating a well-rounded approach to health and exercise. After graduating from Appalachian State University with a B.S. in Exercise Science, Tyler has been personal training clients while taking a functional and holistic approach to program design and exercise prescription. With an active license in Holistic Kinesiology, Tyler possesses the skills to assess and pinpoint underpinnings of pain/discomfort within the body while further addressing postural defaults and correcting muscle imbalances within the musculoskeletal system. Since personal training and obtaining a repertoire of kinesiological modalities and assessments, Tyler excels in correcting lower back pain, knee pain, shoulder pain, neck pain, and much more. Tyler prefers taking a corrective exercising phase where he focuses on conditioning the body, correcting muscle imbalances as well as posture, while also addressing pains within the body.

    in my free time I like to
    study, read books, and exercise!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Nick Denbleyker, Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • B.S. Exercise Science
    • American College of Sports Medicine - Certified Personal Trainer

    Nick’s passion for fitness began as a child when, after struggling with his own weight for years, he began to play various sports. Nick continued to pursue this passion when he attended Appalachian State University to obtain a Bachelors Degree in Exercise Science. Nick’s career in fitness began with P.R.E.P.(Physician’s Referred Exercise Program) in which he guided people of all ages and fitness levels in improving their heath, habits and lifestyle. Nick prided himself on the members that he watched transform from someone who had never even touched a dumbbell to a real gym “regular”. Nick has a talent for recognizing and correcting postural and muscular imbalances in clients and focuses his efforts on corrective exercise whenever necessary. Nick focuses his own training at mastering the basics and helps his clients do the same in a safe and efficient manner. Nick continues to be a life long learner in constant pursuit of knowledge in all things fitness and otherwise.

    in my free time I like to
    read about the stock market and learn about the best investments for the future!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • The folks listen carefully to one's goals and body "problem" areas. Their initial assessment is very thorough, and they're nothing if not encouraging and cheerful. They cost more than a gym membership, but they aren't a gym; they're personal trainers. Their fees are about those one would pay at a gym for a personal trainer; having tried two such folks at two different gyms, Fitness Together is heads and shoulders better.

  • One on one personal fitness by very professional Instructors.

  • It is quiet, private, the trainers are skilled, and they listen to their clients (at least Zack listens to me). I’m a senior with all the associated aches, pains and limitations that come with age. I get nothing but encouragement and guidance.

  • Everyone is super nice and supportive! I appreciate their patience in explaining the exercises to you so you can do them yourself at home.

STAY CONNECTED: