Fitness TogetherBoston Back Bay
36 Newbury St
Boston, MA   02116
p. (617) 247-3900
See More Locations


Monday - Friday
6:00 AM - 9:00 PM
7:30 AM - 4:00 PM

Bookmark and Share

Fitness Together - Your Complete Solution

 Schedule your F.I.T. Consultation & Workout now!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

from the blog

Apr 16

Combo of overweight, high sodium intake speeds cell aging in teens
Overweight or obese teenagers who eat lots of salty foods may show signs of faster cell...

Read More »

Apr 04

Rethinking Fat: The Case For Adding Some Into Your Diet
Remember the fat-free boom that swept the country in the 1990s? Yes, we know from the Salt...

Read More »

Mar 25

How a Warm-Up Routine Can Save Your Knees
Rupturing an anterior cruciate ligament in the knee is a nightmare. As the parent of a teenage...

Read More »

Mar 13

Sugar not only makes you fat, it may make you sick
In recent years, sugar - more so than fat - has been receiving the bulk of the blame for...

Read More »

  • Personal Training with Arms Crossed with caption is 1-on-1 training right for you
  • FIT Consult