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As we continue to monitor the situation with Coronavirus (COVID-19), 
we are taking steps to help protect the health and well-being of our customers and partners. 

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Personal Training Studio 1600 E Woodlawn Rd
Suite 255
Charlotte, NC 28209

Now Offering Live 1:1 VIRTUAL Personal Training

Now Offering
Live 1:1 VIRTUAL Personal Training

Request an Initial Consultation

Live 1:1 Virtual Personal Training brings a personal trainer into the comfort of your own space, making it easy to personalize your workout plan on your own time so you can reach your goals.

  • woman doing sit-ups with trainer

Personal Training

 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strengthcardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance personal training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Cardio Together offers the personal training assistance to get the most out of your cardio fitness.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. Beyond dieting, Nutrition Together is about eating the right foods, the right portions and the right frequency, along with our other programs to get the results you deserve.*

 

  • "I have made significant gains in my balance, strength, and agility since joining Fitness Together. I haven't felt this great in a long time. I feel strong; I am happy! The trainers individualize each participant's fitness program; this is not a "cookie cutter " approach to fitness. I would recommend Fitness Together to anyone who is serious about setting reasonable fitness goals and working consistently to reach the goals."   ― Susan R.

  • "I love the individualized attention. it's made the difference between my continuing to work out and losing interest. Workouts at Fitness Together are a commitment to the trainer as well as to yourself. It makes a difference."   ― Sarah B.

  • "I have five artificial joints , am 73 years old, and Fitness together keeps me going. They know my limitations and know how to strengthen me and keep me in shape. With their trained staff help, I am able to play golf, ride my bike and enjoy life. I recommend them 100%."   ― Jamee T.

  • "The workout was so challenging! I did not expect a virtual training session, with very little equipment, to be as successful as training in the gym. My heart rate was up and each part of the session was excellent and enjoyable."   ― Rachel V.

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   8:00 AM - 3:00 PM
Sun   Closed